Swirled Blackberry Sage Banana Muffins

Swirled blackberry sage banana muffins.  Aren't they pretty?  The name even sounds pretty....blackberry sage.  These were inspired by a favorite tea of mine, the (you guessed it) Blackberry Sage flavor of Republic of Tea.  I used to go on afternoon tea runs with a friend of mine when we used to work together, and the people at the place we visited would make any tea iced.  We tried them all - but the blackberry sage remained my favorite.

A few weekends ago, a spree at Haymarket landed me three containers of blackberries.  I was pondering what to do with them on the ride home.  I continued to ponder as I washed them and put them in the fridge.  And then, it hit me.  Of course.  It had to be something with sage.  So I pulled out one of my favorite recipes for banana bread and reshaped it into delicious sweet-savory muffins. 

These rocked.  If you're a sage fan, give these a try - it really brings the flavor of the berries to the forefront without crowding them.  I had a hard time refraining from eating all of them in one sitting, but I kept it together and ate a respectable number (only two, I swear) and saved the rest to share with friends. 

Swirled Blackberry Sage Banana Muffins
Makes about 16 - 18 muffins

1/4 cup olive oil
1/4 cup applesauce
1 cup sugar
2 eggs
3 ripe bananas
1.5 tsp. vanilla extract
2/3 cup sorghum flour
2/3 cup brown rice flour
1/3 cup potato starch
1/3 cup tapioca starch
1 tsp. baking powder
1/2 tsp. baking soda
3/4 tsp. salt
1 - 2 tbsp. ground dried sage, depending on your own taste (I used 2 tbsp.)
1 cup blackberries, either chopped into small chunks and stirred in, or pureed and swirled on top of each muffin

Preheat the oven to 350 F.  Line two muffin trays with 18 paper liners or spray with cooking spray.

Combine the wet ingredients together and stir well.  In a separate bowl, combine the flours, baking powder, baking soda, salt, and sage and sift together. Add to the wet ingredients and mix well.

Now you have two choices - you can either add chunks of blackberries to your muffins, or you can puree the blackberries and swirl them in.  I swirled, but I can't say it would be a bad idea at all to swirl AND add whole chunks.  But do what you feel is right for your muffins.  If you're adding chunks, chop up the berries and add them to the batter, stir lightly, and then spoon even amounts into the paper liners.

If you're swirling, puree the blackberries in a food processor.  If desired, push the mixture through a sieve to get the seeds out (but it's not really necessary).  Add about 1 tbsp. of blackberry puree to each muffin and swirl around in the batter using a knife or fork.  If desired, sprinkle the top of each muffin with a little more dried sage.

Bake for 15 - 20 minutes, or just until they are slightly browned and spring back when you push down on them.  Remove from the oven and let sit in the hot pan for another 2 - 3 minutes until they firm up, then remove them carefully and place on a wire rack to cool.  Serve warm or cold - they are delicious either way!  Store leftovers in the fridge until ready to serve.

Banana Rum Cupcakes with Rum Glaze for the Gluten-free Ratio Rally

Soft. Fluffy. Spongey. Moist. Tender. Crumbly. Cake-y.  

Sadly, those usually aren't the first words that that come to mind to describe many gluten-free cakes I've tried from the store.  But that, up there?  That is a cupcake.  A real cupcake.  It is all of those words, to a tee.  And what is behind all of those happy descriptors?

A ratio.  A beautifully simple ratio.

Our host for the Gluten-free Ratio Rally this month is Kate of Gluten-free Gobsmacked.  She's inspired us all to make some delicious variations on white and yellow cake.  Check out her blog for her recipe for Basic White Birthday Cake (I could have used this a few weeks ago for my own birthday!) and for links to all of the other fantastic recipes the members of the Rally came up with (which you can also find at the end of this post).

Sometimes the ratios that Ruhlman describes need a little tweaking.  A few adjustments; a little less flour here, a little more liquid there, an extra egg here, a dash more sugar there.  But for me, his ratio for sponge cake worked perfectly.  One equal part each of flour, butter, sugar, and egg gave me a cake with an incredibly tender crumb, and a beautifully brown and spongey top.  It tasted like real cake - the kind I remember from my gluten days (you know, the kind that made me sick, but was delicious - but that's beside the point.)

Of course, I had to do SOME kind of tweaking to make it my own.  One of my absolute favorite cakes ever is my great aunt Gene's rum cake. (Whenever I see the cover of the cookbook Heirloom Baking with the Brass Sisters, I always think of aunt Gene and rum cakes, for some reason - I think it makes me think of other, older times and places and scraps of paper tucked between the tattered pages of cookbooks, holding the keys to unlock the secrets of the most delicious things your family has passed down.)  I wanted to make a cake I could drizzle her rum glaze over, so I used some banana in place of half the butter to balance out the rum flavor (which also had the added advantage of making it a lower-fat cake).

The result was absolutely heavenly.  These are best served warm, so either drizzle the glaze over them while they're still cooling and consume right away, or store refrigerated and then reheat them in the microwave for 20 - 30 seconds before serving.  Cold, they are still pretty delicious, but they are a bit harder.  Warmed up, they practically melt in your mouth.  I was both sad and very, very glad that I had used the ratio to make only 4 cupcakes.  I shudder to think of myself in the alternate scenario, which would likely have resulted in my eating a full dozen of these.  That's another reason ratios are awesome - you can make as many - or as few - as you like.

Trust me, you will not be sorry you made these.  The commitment is minimal anyway - you can just make 4 to start and see how you like them.  It's perfect for girls living alone, or for you and just a few friends.  I'm pretty sure you'll want to get right back into your kitchen to make more, though.  It's hard to resist an old-fashioned favorite like rum cake.

Banana Rum Cupcakes with Rum Glaze
Makes 4 cupcakes - can easily be doubled, tripled, or quadrupled, or...you get the idea.

For the cupcakes:
25 grams Earth Balance Buttery Spread
25 grams very ripe banana (about 1/4 medium banana)
50 grams white sugar
1 egg
1/2 tsp. vanilla
1/4 tsp. rum extract
20 grams potato starch
15 grams tapioca starch
15 grams sorghum flour
1/2 tsp. baking powder
1/4 tsp. salt
1/8 tsp. xanthan gum (probably optional, but I didn't try the recipe without it)

For the rum glaze:
1 tsp. Earth Balance Buttery Spread
2 tsp. water
1.5 tbsp. white sugar
1/2 tsp. rum extract

Preheat the oven to 350 F.  Place 4 cupcake liners in a muffin/cupcake pan.

In a mixing bowl, combine the Earth Balance Buttery Spread and the banana.  Whisk together until smooth, then add the sugar and mix well.  Add the egg, vanilla, and rum extract and beat together.

In a separate small bowl, combine the tapioca starch, potato starch, sorghum flour, baking powder, salt, and xanthan gum.  Add to the wet ingredients and mix well.

Pour into the prepared cupcake liners and bake at 350 F for 15 - 17 minutes or until a toothpick or knife inserted into the cupcake comes out clean.  Mine took exactly 17 minutes.

Remove from the oven and let sit in the hot muffin pan for another 3 - 5 minutes (so they don't fall apart when you take them out).  Remove to a cooling rack and let cool the rest of the way, or until you can't stand it anymore and have to eat one.  When they are totally cool, poke a bunch of holes in the top with a fork and drizzle a good amount of rum glaze over the top so that it sinks into the cupcake.

Store in the fridge until ready to serve.  Microwave for a few seconds before serving.

To make rum glaze:  Combine the butter, water, sugar, and rum extract in a small saucepan and bring to a simmer.  Continue to simmer for 1 - 3 minutes or until it just starts to get thick.  Drizzle over the cooled cupcakes immediately (or it will get too thick to drizzle).

Here's a list of all of the other amazing cake recipes to come out of this month's Ratio Rally:

Basic White Cake by Kate at Gluten-free Gobsmacked
Boston Cream Pie by Britt at GF in the City
Chocolate Hostess Cupcake Dupes by Erin at The Sensitive Epicure
Chocolate Pistachio Pound Cake by Amie at The Healthy Apple
Coconut Boston Cream Pie Cupcakes by Gretchen at Kumquat-Blog
Confetti Cake by MaryFran at FrannyCakes
Czech Cherry Bublanina by Rachel at The Crispy Cook
Dark Chocolate Raspberry Cupcakes by Caroline at The G-Spot
Edna Lewis Busy-Day Cake by Shauna at Gluten-free Girl
Frangelico Cupcakes with Nutella by Lisa at Gluten Free Canteen
Fresh-Squeezed Lemon Cake by Caneel at Mama Me Gluten Free
Lemon Poppy Seed Muffins by Marla at Family Fresh Cooking
Lemon Tea Cake by Kate at KateAlice Cookbook
Mocha Buttercream Yellow Birthday Cake by Dr. Jean Layton at GF Doctor Recipes
Nina’s Hot Milk Cake by Charissa at Zest Bakery
Tiramisu Cake by TR Crumbley at No One Likes Crumbley Cookies
Traditional Birthday Cake by Karen at Cooking – Gluten Free!
Vanilla Cupcakes by Winnie at Healthy Green Kitchen
White Cake with Apricots & Blueberries by Brooke at B and the Boy
White Chocolate Cupcakes by Caleigh at Gluten Freek(k)

Banana Cream Pie Bites

I DARE you to eat only one of these.  Triple dog dare you.

I developed this recipe for the Boston Pie Experiment this last weekend.  It was a pie contest really (or maybe pie bonanza is a better way to describe it, with just under 30 different kinds of pies to be sampled), but I didn't enter to compete.  I kind of just wanted an excuse to bake a ridiculous number of pies and create a new recipe.

This recipe underwent many iterations over the last few weeks.  I tried almond milk and coconut milk (both vanilla and regular flavors). With and without gelatin.  With less Earth Balance and with more Earth Balance. As a whole pie and as tiny pie bites.  They were all delicious, but I finally settled on this recipe as the one that held up best under adverse conditions (read: outside of refrigeration for any period of time).  My co-workers tried it, and I made one for my friends for my birthday a few weeks ago.  It got rave reviews.

My personal goal was not to win the pie contest.  It was simply to have people like my pie, even though it was the ONLY gluten- and dairy-free pie amid 30 regular old gluten pies.

And they did.  I tried not to stare at people as they ate it, but I surreptitiously stole glances at them as they tasted this, an expression of surprise coming over their face as the flavors washed over them (first the lovely banana flavor topped with whipped soy cream, followed by the slight kick of the gingersnap crust).  I read their mouths through the din in the room as they commented to their friends, "That is REALLY good!" A few people came back for a second sample.  And one of the guys running the event even high-fived me after tasting it. 

It was a true test of taste to put a banana cream pie with a gluten-free crust and no cream (!) up against the buttery, flour-y, dairy-laden pies I was surrounded by.  But no one (that I saw) spit this out.  Most seemed to enjoy it, perhaps to their surprise.  And that's all the prize I wanted.

Banana Cream Pie Bites
This will make one regular banana cream pie or about 50 - 70 banana cream pie bites.

For the crust:
1 bag Trader Joe's Gluten-free Gingersnaps
2.5 tbsp. Earth Balance Buttery Spread

For the filling:
1 tbsp. brown rice flour
1 tbsp. sweet rice flour
1.5 tbsp. cornstarch
1/8 tsp. salt
1/2 cup + 3 tbsp. white sugar
3 very ripe medium bananas
3/4 cup So Delicious Vanilla Coconut Milk (Trader Joe's has a new vanilla coconut milk that works, too!)
1 packet Knox gelatin + 2 tbsp. hot water (don't mix until right before you're going to use it!!)
3 egg yolks, beaten
2 tsp. vanilla extract
1.5 tbsp. Earth Balance Buttery Spread

If desired: Soyatoo Soy or Rice Whip to top (totally optional!)

For a whole pie:  A regular pie dish.
For banana cream pie bites: Mini-cupcake liners.


Preheat the oven to 350 F.

Put the whole bag of gingersnaps and the 2.5 tbsp. Earth Balance in a food processor and blend until very smooth and crumbly.  You want these to be very tiny crumbs that are well-incorporated into the butter.

If you're making a whole banana cream pie:  Pour the crumb mixture into a pie dish and pat it evenly around the sides and bottom of the pan.  Make sure you pat it down very firmly.

If you're making banana cream pie bites: Place a heaping teaspoon of the mixture into each mini-cupcake liner.  Using your thumb or the teaspoon, press it down firmly into the cupcake liner, creating a little well for the banana cream. 

Separate your egg yolks and whisk them lightly in a medium-sized bowl.  Set aside.

Rinse the food processor out and blend the bananas and coconut milk together for about 3 - 4 minutes, or until very smooth.  In a large sauce pan, combine the brown rice flour, sweet rice flour, cornstarch, sugar, and salt and whisk together.  Add the banana and coconut milk mixture and whisk together.  Combine the Knox gelatin powder with 2 tbsp. of hot water, whisk together, and add immediately to the pot, stirring it in well (if you don't add it right away, it will become a block of gel).  Cook over medium heat, whisking constantly to avoid the flours settling, until it comes to a full boil.

When it comes to a boil, turn off the heat.  This is where it gets slightly tricky. You're going to add some of the hot mixture to the egg yolks, but just a tiny bit at a time, whisking each bit thoroughly into the eggs before adding more.  You're doing this to bring the temperature of the eggs up slowly so they don't cook or curdle on you.  Add about a tablespoon or less at a time until you've added about 1/3 of the banana cream mixture, and then return the egg mixture to the original pot and mix it in with the rest of the banana cream.  Return to medium heat and continue to whisk until it comes to a boil.  Boil for 2 more minutes (keep on whiskin'!) and then remove from heat.  Stir in the vanilla and Earth Balance Buttery Spread.

If you're making a whole banana cream pie: Pour the whole thing into the pie crust you prepared earlier.  Bake for 10 minutes at 350 F.  Remove from oven and let cool, then refrigerate for at least 4 hours to set.

If you're making banana cream pie bites:  Measure out a heaping teaspoon of banana cream for each pie bite. Bake for 6 - 8 minutes or until the edges of the crust are golden brown. If you're baking two trays at once, be sure to rotate them halfway through so they don't bake unevenly.  Let cool and then refrigerate for at least 4 hours to set.

No matter what kind of pie you're making: Top with Soyatoo Rice or Soy Whip and any leftover gingersnap crumbs before serving, if desired.  And try not to eat all of it yourself!

Ratio Rally: Strawberry Banana Scones with Lemon-Almond Glaze

What do you think of when you hear the word "scones"?  I think of tea.  Proper English teas, with tiny cucumber sandwiches and fancy tiered trays of desserts and small porcelain cups.  I think of raised pinky fingers.

This month, the Gluten-free Ratio Rally took on scones.

It's hard to find a universal ratio for scones.  Michael Ruhlman doesn't lay out a ratio for them.  He gives one for biscuits, but while scones are related, they're really somewhere in their own separate domain.  You can see the family resemblance.  A similar profile; a familiar crumb.  But they have their own thing going on.  They're independent.

So this month was particularly challenging, because not only was I trying to find the right combination of flavors, but I was also trying to find the right ratio at the same time.  To complicate matters, there are different kinds of scones as well - classic scones, cream scones, drop scones....  It's almost enough to make you throw in the towel and just make a cake or cookies instead.  Almost.

I hope it goes without saying that I had my fair share of baking failures this month.  Some were too liquidy, while others were too dry.  (I realize that it's starting to sound like the scones version of Goldilocks and the Three Bears, but seriously, the consistency was really tough!)  The first batch that actually tasted good turned out to be more like a cake than a scone.  Delicious, yes.  But scones they were not.

But finally came a version that I could dust with flour and pat out into rounds.  I could cut it into pieces and move those pieces to a baking sheet without them falling apart.  And they baked up into wonderful scones which, especially when paired with the lemon-almond glaze, tasted pretty heavenly.  They were dry enough to be, well, scones and crumble apart, but moist enough to actually stay together.  The ratio of flour : liquid : egg : fat I ended up with was 2.5 : 1 : 0.5 : 1.  Kind of a strange ratio, but there it is all the same.

I think it's important to note that the strawberry flavor may not come through very strongly if you don't add the chopped strawberries to the batter.  If you don't want to add them for some reason, I'd add a bit of strawberry extract to make sure that it gets its fair share of the limelight.  Also, I did add chocolate chips to some of these to test out the flavor.  They were really good, although I sort of had the feeling that they were standing between the lemon almond glaze and my palate.  So I've included them in the recipe as optional, and depending on how much you love chocolate and strawberries together, you can take them or leave them.

These are best eaten warm.  Warm from the oven is best (does anyone out there really wait for baked goods to cool before eating them?  I'm pretty sure I'm not the only one who goes right in for a taste...right?), but at least microwaved for 10-30 seconds if you're having one from the fridge or freezer.

So here you go.  Put the kettle on - it's time for tea.

Strawberry Banana Scones with Lemon-Almond Glaze
Makes 12 medium scones

For scones:
75 g almond flour
100 g brown rice flour (plus extra for kneading/dusting)
75 g tapioca starch
50 g potato starch
45 g granulated sugar
3 tsp. baking powder
1 tsp. salt
1/2 tsp cinnamon
50 g shortening
100 g banana (1 small ripe banana), cut into pieces
100 g pureed strawberries
1 egg or Egg Replacer
1 1/2 tsp vanilla
1/2 cup finely chopped strawberries
Optional: 1/2 cup mini-chocolate chips
Optional: 2 - 4 tbsp. non-dairy milk to

For Lemon Almond Glaze:
60 - 100 g powdered sugar
1/4 tsp. almond extract (this is very strong, so use sparingly and to your own taste!)
1 tsp. vanilla
2 tsp. lemon juice
1 - 3 tsp. cold water (until you have desired consistency)

Preheat the oven to 425 F.  Line two baking sheets with parchment paper and spray with cooking spray.

In a bowl, combine the flours, sugar, baking powder, salt, and cinnamon and combine well.  Add the shortening and cut it into the flour with a pie cutter.  Add the banana pieces and cut those in the same way.

In a separate bowl, mix together the strawberry puree, egg, and vanilla.  Stir just until combined and then add in the chopped strawberries (if you want, reserve a few to place on top of the scones as they are baking).

Dust a flat surface generously with brown rice flour (this dough will be kind of sticky).  Shape the dough into a circle about 7 - 8 inches in diameter and dust generously with brown rice flour.  Using a large knife, cut it into sixths and place the pieces onto the greased baking sheets.  If desired, press a few strawberry pieces into the top of each one. Using a pastry brush, brush a light coating of the non-dairy milk onto each scone.

Bake at 425 F for 12 - 18 minutes or until firm to the touch and ever-so-lightly browned.  Remove from oven and leave on the hot baking trays for a few minutes to help them solidify more, then remove to a rack to cool.

Drizzle with the lemon almond glaze (see below) when they are completely cooled.  Store in the fridge for up to 2 days or freeze.  Warm before serving.

To make Lemon Almond Glaze:
Combine all ingredients and mix well until you have the consistency you want (you want it to be relatively thick so it stays on the scones).  Drizzle over the cooled scones.

If you like scones, you'll want to check out what everyone else came up with this month - they all look pretty fabulous to me!  For a complete list of scone creations from the other gluten-free bloggers in the Ratio Rally, visit Lauren's site, Celiac Teen. She hosted the Gluten-free Ratio Rally this month.

Amie of The Healthy Apple made Rice Crispy Scones
Britt of GF in the City made Blueberry Buttermilk Scones
Brooke of B & the Boy made Coconut scones
Caleigh of Gluten-Free[k] made Scones
Caneel of Mama Me Gluten-Free made Savory Jalapeño Cheese scones
Caroline of The G-Spot made Carrot Raisin Scones with Cinnamon Glaze
Charissa of Zest Bakery made Amaretto-Soaked Cherry and Almond Scones
Erin of the Sensitive Epicure made Millet Scones
Gretchen of Kumquat made Maple Oat Nut Scones
Irvin of Eat the Love made Savory Green Garlic Bacon Thyme Scones with White Pepper Maple Glaze
Jeanette of Jeanette’s Healthy Living made Coconut Pineapple Scones
Jenn of Jenn Cuisine made Banana Apple & Currant Scones
Karen of Cooking Gluten-Free made Oat Scones with Currants
Kate of Katealice Cookbook made Cinnamon Fruit Scones
Lauren of Celiac Teen made Multigrain Scones
Lisa of Gluten-Free Canteen made Bisconies
Lisa of With Style and Grace made Lavender Earl Grey Lemon Scones
Marla of Family Fresh Cooking made Vegan Avocado Scones
Meaghan of Wicked Good Vegan made Simple Scones with Clotted Cream and Strawberry Jam
Melanie of Mindful Food made Hazelnut Cream Scones with Blackberry Jam
Meredith of Gluten Free Betty made Cinnamon Raisin Scones
Mrs. R of Honey from Flinty Rocks made Classic Cream Scones and Almond Fig Scones
Peter and Kelli of No Gluten No Problem made Mesquite Scones
Sea of Book of Yum made Dairy-free Scones
Shauna of Gluten-Free Girl and the Chef made Currant Scones
Silvana of Silvana’s Kitchen made Pecan Streusel Scones with Cinnamon Drizzle
Tara of A Baking Life made Ginger Scones
TR of No One Likes Crumbley Cookies made Cinnamon Pecan Scones
Wendy of La Phemme Phoodie made Red Velvet Scones
Winnie of Healthy Green Kitchen made Coconut Raisin Scones

Banana Corn Muffins

Well, I thought that I had a favorite corn muffin.  But there's a new contender on the scene.  How does the saying go?  A lack of ingredients is the mother of invention - or something like that.

Yesterday, I went to an "April Fools" party at a friend's house, and since I knew there was a huge pot of chili waiting there, decided I'd make some corn muffins to share.  My go-to recipe for corn muffins is the Gluten-free Goddess' sweet potato corn bread recipe, which I dutifully opened in my browser.  Then I checked my pantry - no squash puree of any kind.  Ok - no problem.  This is why I buy bananas, let them get all brown and spotty, and then freeze them.  I took a few from the freezer, defrosted them, and then used them (with some applesauce) in place of the squash.  The result?  Deliciousness.  I still love the sweet potato version, but these make an excellent alternative.  They puff up beautifully and have a slight sweetness from both the banana and the cornmeal (so be forewarned that this is not the savory kind of cornbread that Southerners prefer!).  They were great with the chili, but you don't need chili as an excuse to make these.  These can stand on their own and would make a fantastic portable breakfast or snack, too.  And they come together so quickly, you'll be eating one before you know it.

Banana Corn Muffins (Inspired by, and adapted from, the Gluten-free Goddess' Sweet Potato Cornbread recipe)
Makes 12 muffins

1 1/2 small overripe bananas (a little more than 1/2 cup)
3 - 4 tbsp. cup smooth applesauce (the bananas and applesauce together should total 3/4 cup)
1/2 cup brown sugar
1/4 cup white granulated sugar
3 eggs
1/2 cup canola oil
1/3 cup brown rice flour
1/3 cup potato starch
1/3 cup tapioca starch
     (OR 1 cup of your favorite gluten-free flour blend - just be careful to reduce the baking powder and baking
      soda if it's a self-rising blend)
1 cup stone ground cornmeal
1 tsp. salt
2 tsp. baking power
1/2 tsp. baking soda
3/4 tsp. ground cinnamon

Preheat the oven to 350 F.  Spray a muffin pan with non-stick cooking spray.

In a mixing bowl, beat together the bananas, applesauce, and sugar, eliminating as many lumps as possible.  (You can do this by hand, but it might be easier to use an electric mixer.)  Add the eggs and canola oil and continue to stir until well-mixed.

In a separate bowl, combine all of the dry ingredients.  Add to the wet ingredients and mix well to incorporate.  Divide the batter evenly among the 12 muffin tins.  Bake for 18 - 22 minutes, or until golden brown on top and a toothpick comes out clean.  Serve warm from the oven, if possible.  If not, refrigerate or freeze until ready to serve, then heat in the microwave.

Low(er) Fat Banana Bread

Old habits die really, really hard.  It turns out that with me, procrastination always manifests itself in baking.  I can't get away from it.  I find it particularly hard to stay out of the kitchen when I have a looming reading assignment, or a tedious paper to write.  And as a new graduate student, I am very quickly lapsing back into the ways of my undergraduate days.  Thus, the result of homework assignments for me often look like this (see above picture).

I don't know if you can really make something like banana bread truly healthy unless you pare it down to just the banana, but with this recipe, I tried to make it less atrociously fattening.  I replaced half the oil called for in the original recipe with my homemade applesauce, and I used olive oil instead of butter or shortening, which is the good kind of fat (monounsaturated fat).  So yes - you have free license not to feel guilty about eating this one.  This was also my first attempt at using chestnut flour.  Chestnut flour looks a bit like sorghum, but perhaps a bit finer grind, and has a lovely nutty smell and flavor that can be a delicious addition to baked goods.  A bag of it was given to me by a friend, who tried making a cake with only chestnut flour and found it to be far too overpowering.  So, heeding her advice, I used only a small bit in this recipe, and I think it was a success!

And oh, my goodness, this was good.  If the pictures look good, it tasted 100 times better.  My apartment smelled like fresh banana bread long before it was actually done, leading to a fairly torturous 40 minute wait until it was finished baking and I could try a piece hot from the oven.  It tastes just like I remember banana bread tasting, and it didn't crumble apart like so many other sad attempts at gluten-free baking. It baked beautifully all the way through, with a lovely brown crust on top and perfect moist consistency on the inside, and no mushy, forgotten wet pockets.  I made mine plain, but this would be delicious with chocolate chips, nuts, or coconut mixed into the batter, too.  You could even go crazy and swirl in some peanut butter or sunflower seed butter right into the bread!  (Disclaimer:  all of those suggestions would totally negate the effort to make this a "lower fat" banana bread - but - would make it taste even more amazing.)

So if you have a deadline coming up, this is the project for you.  Set those books aside, roll up your sleeves, and start mashing some bananas.

Low(er) Fat Banana Bread

1/4 cup olive oil
1/4 cup applesauce
1 cup sugar
2 eggs, beaten
3 ripe bananas, mashed well
1 1/2 tsp. vanilla extract (make sure it's gluten-free!)
1/3 cup sorghum flour
1/3 cup chestnut flour (can substitute sorghum flour if desired)
2/3 cup white rice flour
2/3 cup potato starch
1 tsp. baking soda
1/2 tsp. baking powder
1/4 tsp. xanthan gum
1/2 tsp. sea salt (optional)
1/4 - 1/2 tsp. cinnamon (optional)

2 - 3 tbsp. non-dairy milk
Optional additional mix-ins:  chocolate chips, flaked coconut, your favorite kind of nut or dried fruit

Preheat the oven to 350 F.  Spray a standard bread pan with non-stick cooking spray.

Combine the olive oil, applesauce, and sugar.  Beat in the eggs, and then the mashed bananas until the batter is fairly smooth (your odd chunk of banana or applesauce is fine).  Add the vanilla extract and stir to blend.  You can beat with a handmixer, but it works just fine if you mix by hand, too!

In a separate bowl, measure the gluten-free flours and mix them together with the baking powder, baking soda, xanthan gum, salt, and cinnamon (if desired) until well-blended.  Add about one quarter of the flour mixture at a time to the wet ingredients, stirring well each time.  Finally, add 2 - 3 tablespoons of non-dairy milk (I used Trader Joe's Organic Whole Grain Drink) and mix well.

Pour the batter into the bread pan and place in the oven immediately.  Bake for about 1 hour, but start checking it after 45 minutes to see if it is done (ovens may be hotter than the temperature you set them for!).  When a toothpick or knife comes out of the tallest part of the loaf clean, it's done!

Serve warm or chilled.  With gluten-free baked goods, you will usually preserve the freshness better by freezing individual slices and then defrosting/reheating as needed.

Tip:  If you like peanut butter, there is probably no better snack than peanut butter on banana bread!

Melt-in-Your-Mouth Banana Chocolate Chip Macadamia Cookies

This is the kind of joy that can result when you are scrambling to get rid of ingredients in your kitchen before moving.  I found about six kinds of gluten-free flours I need to get rid of, and in my freezer, five frozen, ripe bananas.  A chocolate bar.  Half of a bag of almond meal.  

A friend and I were chatting the other day about substitutions for butter in cookie recipes, and I told her about substituting banana in my oatmeal cookie recipe a few weeks ago.  We wondered if that same substitution could work for any cookie, or if the oats made it work with their bulkiness.

Well, it worked for this one.  It really worked.  I feel absolved of guilt as I indulge in these cookies.

They aren't the kind of cookies that retain their shape in the oven, even after I stuck the dough in the freezer for an hour.  They spread.  But they remain so chewy, so delicious, and so addictive after they come out of the oven that you won't mind. 

Banana Chocolate Chip Macadamia Cookies

1 cup mashed bananas (3 medium ripe bananas, mashed)
1 cup white sugar
1 cup brown sugar
1 egg + 1 egg white
1 tsp vanilla extract OR 1 package vanilla sugar
½ tsp salt
1 tsp baking soda
½ tsp. baking powder
3 cups gluten-free flour (What I used:  ¾ cup millet flour, ¾ cup tapioca starch, ¼ cup potato starch, ¼ cup brown rice flour, ½ cup buckwheat flour, ½ cup sorghum flour)
½ cup shredded coconut
¾ cup almond meal
100 grams crushed macadamia nuts
1 chocolate bar, chopped or 1 ½ cups semi-sweet chocolate chips

Preheat the oven to 350 F.  Cream together the mashed bananas and sugars.  Add the egg plus the egg white and beat to mix well.  Add the vanilla/maple extract and stir well.  

In a small mixing bowl, mix together the flours, salt, baking powder, and baking soda.  Add them, little by little, to the wet ingredients, mixing well.  Add the coconut and almond meal and continue to stir. 

Crush the macadamia nuts into smaller pieces and add them, along with the chocolate chips (or chopped chocolate bar) to the dough.

Place the dough in the refrigerator for an hour or two, or in the freezer for 30 - 45 minutes.  Preheat the oven to 350 F and place about 1 tbsp. of dough on a cookie sheet lined with parchment paper.  These will spread a lot as they bake, so be conservative with the amount of dough you use for each cookie.  Bake for 10 - 14 minutes, or until the edges are just turning brown.  Remove from the oven and cool on a wire rack before serving.  They'll harden a bit as they cool, so it's ok (even desired) for them to look a little undercooked when they come out of the oven!

Banana Coconut Chocolate Chip Bars

Oh yeah, these are as good as they look.  Doused with coconut and infused with banana, the batter baked itself into a moist and delicious cake that I served to a group of non-celiacs.  They were scraping the bottom of the plate for the last crumbs. 

See below for tips on making this dessert vegan!

Banana Coconut Chocolate Chip Bars

Makes 16 Bars

1/4 cup gluten-free margarine or buttery spread
1 cup brown sugar
2/3 cup shredded coconut
1/2 cup semi-sweet chocolate chips
1 cup ripe, mashed bananas (I used about 3 medium ripe bananas)
1 egg
2 tsp vanilla
1 cup gluten-free flour mix (I used 1/3 cup tapioca starch, 1/3 sorghum flour, and 1/3 cup brown rice flour)
1 tsp. baking powder
1/2 tsp. baking soda
dash of salt

For topping:
2-3 Tablespoons melted butter
1/4 cup shredded coconut
1 Tablespoon granulated sugar
1/4 cup semi-sweet chocolate chips
Preheat the oven to 350 degrees and grease a 8x8 baking pan.

Mix the softened butter with the brown sugar and beat well, until the brown sugar is well-mixed in.  Add the egg, mashed bananas, and vanilla.

In a small bowl, mix together the gluten-free flours with the baking powder, baking soda, and salt.  Add the flour mixture to the wet ingredients a little at a time.  Stir in 1/2 cup of semi-sweet chocolate chips and 2/3 cup shredded coconut. Pour the batter into baking pan and smooth the top with a spatula. 

In another small bowl, combine shredded coconut, melted butter, and sugar, and sprinkle over the top of the batter. Spread about 1/4 cup of chocolate chips over the top.

Bake for 25-30 minutes or until golden brown.

Warning:  They will not last long.

To make vegan chocolate chip bars:  Substitute 1.5 tsp egg replacer + 2 tbsp. water for the egg and ensure that margarine is vegan (such as Earth Balance) and that the chocolate chips are also vegan.

Strawberry Banana Swirl Bread

In my days as a faithful custard scooper at Bobby's Frozen Custard stand, I took full advantage of the employee discount (perhaps a little too often...) For a while, I was obsessed with strawberry banana concretes, and last week, as I noticed 3 rapidly deteriorating bananas sitting on my kitchen counter, I wondered if there could ever be another medium in which strawberry and banana could be so perfectly wed. I decided to find out...and despite my forgetting to add the vanilla (doh!), this variation on a traditional banana bread recipe turned out great! I had to bake it for quite a long time before the strawberry swirl batter baked completely, so I would recommend that you test this for doneness every 5 minutes after an hour and a half has gone by. The strawberry part never got quite as done as the banana part did, but it still turned out to be delicious. If you're a peanut butter fan, this is heavenly with some all-natural peanut butter spread across it!



Strawberry Banana Swirl Bread

1/2 cup oil
1 cup sugar
2 eggs
3 ripe bananas, mashed
2 cups gluten-free flour mix (I used "Beth's Gluten Free Pantry All-Purpose")
1 tsp. baking soda
1/2 tsp. baking powder
1/2 tsp. salt
1/2 tsp. vanilla extract
2 cups strawberries, divided (can be fresh or frozen, but should be thawed if frozen)
1/4 cup brown sugar

Combine all the ingredients through the vanilla extract together in the order shown. Mix well, making sure the bananas are mashed well and distributed evenly throughout the batter. Take 1/2 cup of banana bread batter and combine with 1 1/2 cups of strawberries (fresh or thawed) in a food processor. Mix on high for about 45 seconds to 1 minute until the strawberries have been mixed into the batter and the batter has a light, whipped texture. Slice the remaining 1/2 cup strawberries into small pieces. Line a bread pan with wax paper. Sprinkle the 1/4 cup brown sugar across the bottom of the pan, and then spread the sliced strawberries evenly across the bottom on top of the sugar. Pour 1/2 of the plain banana bread mixture, then 1/2 of the strawberry banana batter, then the remaining 1/2 of each. Swirl around with a knife and then make sure the top is spread evenly. Bake at 350 for 1 hour 15 minutes - 1 hour 45 minutes, sticking a knife in the bread to test for doneness. The strawberries add a lot of moisture, so this will likely take longer than normal to bake. Remove from oven and place on a rack until cool.