Date-Sweetened Chocolate Donuts by Hope for Healing (Vegan and Gluten-free)

I have a confession to make. I know the Northeast has been in a panic ever since we started hearing news reports earlier this week of the massive snowstorm coming our way (and just briefly: naming it "Nemo"? Really?). But me? I have been beside myself with excitement. First, I love snow. But more importantly, two or three days forced to be holed up in my apartment alone, with no option of going out? That might sound awful to some people, but to me, it sounded like the best gift I could have asked for right now. The last few weeks (and really, last several months) have felt like a whirlwind and a roller coaster. I've been too busy, too rushed, and over-committed. Dealing with some personal struggles (as I guess all of us are, all of the time.) I'm very social and love being with my friends, but as a natural introvert, that also tends to wear me down. And I have been doing a bad job of carving out regular time for myself to recuperate. This forced (and wonderful) solitude is a perfect reminder to be more mindful about taking better care of myself in this way. It shouldn't take a historic snowstorm for me to take the time I need!

So when I heard about Nemo and its up-to-3-feet of snow, I immediately started making plans. Creating a queue of shows to watch and books to read. Getting my cleaning supplies ready to give my apartment a good once-over. And of course, scouring food blogs to decide what I'd bake, and what I'd cook. And when I came across this recipe on the blog Hope for Healing, it shot to the top of my list.

First of all, chocolate? Yes. Check. Second, no refined sugar needed? Double check! I love using dates as natural sweeteners for my chocolate chip cookie dough bites, and I was intrigued to see how they'd turned out in a baked good.

The answer? Beautifully. I adapted the recipe a bit (as I usually do), but stayed mostly true to the original. And these are simply fabulous. They are rich and chocolatey, and oh-so moist! Other donut recipes I've tried to convert from the regular gluten-ful versions have ended up being kind of dry, but not these. These are donuts, friends. I have been tasting them at regular intervals (of course, purely in the interest of quality control for you, dear readers), and I can attest to their shelf stability a day later - they are still as moist and delicious as they were yesterday.

I sprinkled mine with a combination of powdered sugar, cinnamon, and cocoa powder, but you could definitely ice these as well. Maybe add some sprinkles, because sprinkles make people happy.

But whatever your plans are, no matter how busy you are, try to take some time to do something that replenishes your energy and makes you happy. For me, that was baking these donuts. Maybe for you, it would simply be eating these donuts. (Please email me if that is the case because good God, I should not eat 18 mini donuts by myself.)

Date-sweetened Chocolate Donuts (Adapted from this lovely recipe on Hope for Healing)
Makes 18 - 24 mini donuts

1/2 cup pitted and chopped dates
1/2 cup gluten-free chocolate chips
1/2 + tbsp. boiling water
1/4 cup tapioca starch
1/4 cup sorghum flour
1/4 cup almond meal
1/4 cup coconut flour
3/4 tsp. baking powder
1/2 tsp. baking soda
1 1/4 tsp. salt (feel free to reduce this - I added extra because it pairs so nicely with chocolate)
1/4 tsp. ground cinnamon
2 1/2 tbsp. coconut sugar
1 1/2 tsp. chia seeds + 1 tbsp. water (mix together and let sit for 5 minutes until it's a gel)
2 1/2 tbsp. melted coconut oil
2 1/2 tbsp. So Delicious Almond Milk (or other non-dairy milk)
Powdered sugar, cocoa powder, and cinnamon to top

Preheat the oven to 350 F. Spray two mini donut pans with cooking spray (click to see which donut pan I have and love).

In a small bowl, combine the dates, chocolate chips, and boiling water and set aside for about 15 - 20 minutes, or until relatively cooled. Stir about halfway through to make sure the chocolate chips are fully melted. When it is cooled, blend very well in a food processor or blender until smooth.

Meanwhile, combine the dry ingredients (tapioca starch, sorghum flour, almond meal, coconut flour, baking powder, baking soda, salt, cinnamon, and coconut sugar) in a medium mixing bowl. Be sure to sift them together - especially the coconut flour, which clumps easily. Add the processed chocolate-date mixture, chia seed gel, coconut oil, and almond milk and mix well together.

Place the batter in the mini donut pans, filling them about 3/4th of the way full. (If you fill them too much, they won't have a donut hole by the time they're finished! Just an aesthetic concern, really.) Place in the oven and bake for 13 - 17 minutes, or until a toothpick comes out clean and they are slightly springy. Remove from oven and let sit in the donut pans for another 5 - 7 minutes before removing (or they will fall apart). When they're stable, remove with a knife and place on a cooling rack. When they are completely cooled, sprinkle with the mixture of powdered sugar, cocoa powder, and cinnamon, or add the topping of your choice.

Store in an airtight container if there are any left over.


*The original recipe called for 2 1/2 tbsp. cocoa powder to be added to the batter; I forgot to add it and mine turned out great, but I can't imagine that more chocolate would be a bad thing! So go on and add it if you're so inclined.
**I think that adding some mini chocolate chips to the batter would also be pretty delightful, although I haven't tried it myself.
***I didn't try making these into donuts by frying them, but the batter consistency makes me unsure about whether it would work. So be forewarned if you decide to try that - but let me know how it turns out if you do!

Passover Charoset

Charoset (pronounced ha-ROW-set) is arguably one of the easiest Passover dishes to prepare, and one of the best foods of this holiday, in my opinion.  It is also one of the most varied, with recipes and ingredients ranging widely depending on the Jewish tradition, as well as the particular Jewish family.  Some use apples and dates, while others use figs and almonds.  Some people use cinnamon alone, while others use a wider variety of spices.  Check out the Jewess with Attitude's blog post, Charoset Medley, to find out more about the endless possibilities of this dish.  And the best part is that charoset is naturally gluten-free.  No modifications necessary!  Suffice to say, I have yet to find a charoset that I do NOT like.

Charoset is eaten as part of a traditional seder dinner and is a sweet paste made of fruits, nuts, red wine, and sugar, usually eaten as a topping for matzoh crackers. (And by the way, do you all know about Yehuda Gluten-free Matzoh crackers??  They are pictured in this post.)  The paste-like consistency symbolizes the mortar that Israelite slaves used to bind bricks together when they were building cities in Ancient Egypt.  I've seen it as a very chunky paste before (almost like a sweet, wine-infused salad), but also sometimes as a very thick, smooth paste, in which all ingredients have been very well-blended.  My own family's recipe is of the chunky variety, but you could easily puree this to make it more mortar-like if you want to increase the symbolic power of this delicious Passover treat.  What follows is the delicious recipe that I enjoy every year on Passover, but I encourage you to experiment with this and other charoset recipes to find one you love!

Charoset
Makes enough for 3-4 moderately hungry seder guests

1 whole apple, peeled, cored, and very finely chopped
1/4 cup finely chopped walnuts or almonds (or as much as you like!)
4 dates, chopped into small pieces
Handful of raisins
Red wine to coat
Cinnamon (to taste)
White and brown sugar (to taste)

Combine all ingredients in a bowl and mix well.  Adjust sugar and wine to taste.  Chill until ready to serve.  Eat as a topping for gluten-free matzoh.

Healthy Truffles

You may be asking, how can truffles be healthy?  And with good reason.  Normally, truffles are buttery, silky smooth balls of intense chocolate.  They melt in your mouth and overwhelm you with their richness.  They embody indulgence.

People in grad school tend to do a lot of stress eating.  (Although, let's face it, I've always been a stress eater anyway, so I can't blame it entirely on grad school.)  Truffles, and chocolate in general, are an obvious default candidate for those frenzied hours of studying and snacking.  So I am in an ongoing quest to make my stress eating a little less awful by developing healthier versions of some of my favorite snacks.  My friend Sarah (whose adorable children I babysit) and I have been tweaking this recipe for chocolate chip cookie dough balls a little bit each time we make them, which is often (her kids devour them as quickly as she makes them.)  Sarah had the brilliant idea to add cocoa powder to the regular version to make a sort of "brownie bite," and from there, we just kept tweaking until this version came about.  In my chocolate-addled state of mind, I decided to take it a step further and roll them in cocoa powder (just to add to the chocolate quotient).  And, ta-da!  Truffles.

I brought some of these to school with me to share with some of my classmates, who loved them.  One friend said that the texture was great because it really fools you into thinking you're eating a truffle; another said they were simply amazing overall.  The best part is how quickly and easily you can whip up a batch because it's truly just a matter of throwing all of the ingredients into your food processor and hitting "blend."  And you can't really mess these up because you can always tweak them by adding a little more of one ingredient or a little less of another until you find the combination and texture you personally like.  The recipe is very forgiving in that way.  And if you don't feel like rolling them into balls, just put the mixture in a bowl and eat it with a spoon.  I won't tell (because I've definitely done that before). 

So go ahead.  Indulge.  Because now, it's healthy.

Healthy Truffles

7 Trader Joe's Fancy Medjool Dates (with pits removed)
1/3 cup cashews
1/4 cup gluten-free oats
1 1/2 tsp. vanilla
1/4 cup shredded coconut
1 tbsp. Marshmallow Fluff or Vegan Ricemellow Marshmallow Fluff
1 1/2 tbsp. pure cocoa powder + 1 tbsp. for rolling truffles
1-4 tbsp. So Delicious Coconut Milk, as needed
1 tbsp. granulated sugar (for rolling truffles - optional)

Place the dates (be sure to remove the pits!), cashews, oats, vanilla, coconut, Fluff, and cocoa powder in a food processor and blend on the highest speed.  When the food processor seems to have done as much as it can with those ingredients, start adding the So Delicious Coconut Milk one tablespoon at a time.  You want these to be very creamy so the texture is like the inside of a truffle, but still firm enough that you can roll them into balls.  Continue to pulse on the highest speed so that they are as well-blended as possible.

On a plate, combine the 1 tbsp. cocoa powder and the 1 tbsp. sugar (you can leave the sugar out if you want, although they will taste slightly more bitter).  (If the mixture is too thin, you can put it in the fridge for a little while to harden it up before you roll it into balls.)  Remove the chocolate mixture by tablespoonful and roll into balls with your hands, and then roll in the cocoa and sugar mixture to coat.  Place on a plate.  Refrigerate them for at least two hours before removing them to a container where they are touching each other.  Eat as needed.

Chocolate Chip Cookie Dough Bites - Healthy, Vegan, and Raw

I know the words "vegan" and "raw" can have a similar effect to flipping an "off" switch for some people.  They become suspicious and doubtful of its flavor potential.  But just hear me out on this one.

I was browsing through food blogs last night and, after following a long chain of hyperlinked posts, stumbled across a blog called "Chocolate-Covered Katie."  Feeling an immediate kinship with the title, I delved further into Katie's website and discovered an entire section of her blog dedicated to making what she calls "Fudge Babies."

Intrigued, I scrolled through the list of varieties she has mastered.  Some of the flavors she has developed recipes for include peanut butter cup cookies, snickerdoodles, chocolate fudge, tiramisu, and s'more cookies, to name a few.  There are many others, and they all look fantastic. 

The first one I wanted to try is a flavor most of us will recognize and love.  Something we probably ate too much of when we were kids (and, um, some of us beyond the time since we were kids):  chocolate chip cookie dough.  What is it about cookie dough that is so damn good?  Yes, it's bad for you.  But it's awfully hard to resist one little taste while you're dumping chocolate chips into a buttery, sugary, silky-smooth bowl of cookie dough.  And once you've had one little taste, it's awfully hard to resist another little taste.  And then another.  And another.

With these, you don't have to worry about all the butter, sugar, and raw eggs you're consuming as you eat cookie dough.  It's not completely spot-on in flavor, I will say that - but it's very reminiscent of cookie dough, and you can make it even more so by upping the vanilla content.  But even though they aren't exactly the same as cookie dough, they are still really, really good.

And best of all, you can feel good about trading in that sliver of flavor for a huge slice of health.  As Katie describes, these are sort of reminiscent of Larabars in their flavor, texture, and simplicity.  They are super easy and quick to make (you can have them done in less than 15 minutes) and make a healthful and delicious snack.

Chocolate Chip Cookie Dough Bites (Modified slightly from "Chocolate-Covered Katie's" fantastic recipe, which you can find here.)
Makes about 12 - 15 pieces

90 grams (~1/2 cup) dates
30 grams whole raw cashews
1 tsp. gluten-free vanilla
1/4 tsp. salt (optional)
2 heaping tbsp. shredded coconut
1/4 cup mini-chocolate chips (I used Enjoy Life brand)

For best results, chop dates into smaller pieces before placing into food processor so they are easier to grind up.

Place the dates, cashews, vanilla, and salt (if desired) into a food processor (Katie uses a Magic Bullet, but I don't have one of those, so I just threw it all into my plain old food processor).  Blend on the highest setting until the dates have been reduced at least to small crumbs and will stick together in clumps (longer if you want it to be even smoother).  Scrape into a bowl and add the coconut and chocolate chips, stirring to mix well.  Scoop out by the tablespoonful and mold into small balls with your hands.

That's it!  Now you can go ahead and eat them.  You can store at room temperature or in the fridge.

I haven't tried it yet, but I suspect these would be great dipped in a chocolate ganache.

Jerusalem Toffees (Baked Dates)

Yeah, I know this isn't really a recipe. Or, it's a recipe contained in the title itself. These aren't doctored in any way, or spiced, or anything like that. They are just an attempt at an imitation of a treat I found here at a health food store in Mbabane. The treats were called Jerusalem Toffees, and they were essentially just baked dates that were cut into thirds, and which are completely delicious and chewy, and not as sweet as the raw dried dates. I found them to be delightful and downed the bag within a few days. Unfortunately, I had bought the last bag they had in stock, so I decided to buy the regular dried dates from them and bake them myself. I lined them up in a little baking dish and stuck them in the oven at a low temperature (about 225 F) for about 45 minutes, but you can leave them in for as long as you want - mine turned out to be a little crispy when they cooled, which I like, but if you want yours softer, I'd take them out after 30 minutes or so. They smell heavenly while they are baking, and the people in the guest house actually thought I was baking a cake. These are a great snack to bring with you if you're on the go, but they would also be delicious if you ate them for dessert while they are still warm with some vanilla ice cream. So even though it's not a recipe, and more of an idea, I hope you'll try baking some of your own.

Baked Dates

Preheat oven to 225F. Arrange dried whole dates in a baking dish and place in the oven for 30 - 45 minutes, or until the outside of the dates becomes slightly hard. If you'd like them to be a little chewier, increase the temperature to 275 F for the last 5 - 10 minutes.

Remove from oven and remove to a plate to cool. Eat warm from the oven or cool and store in an airtight container for a snack.