Showing posts with label Moroccan. Show all posts
Showing posts with label Moroccan. Show all posts

Wednesday, July 23, 2008

Moroccan Pastry-less Bastila


Lisa and I decided to have a Moroccan theme tonight for my "official" birthday dinner. I recreated and adapted a recipe for a Moroccan dish called "Bastila" that was served to me at a recent dinner party hosted by a previous Peace Corps volunteer in Morocco. She served there in the 1970s and you can tell that it is still such a big part of who she is. It was wonderful to hear stories about that time of her life, and about the food we were eating. Traditionally, Bastila is a pastry-type dish reserved for special occasions, in which spiced chicken, seasoned scrambled eggs, and toasted, crushed, and sugared almonds are all wrapped up in layers in phyllo dough, slathered in butter, fried on both sides, and then sprinkled with sugar and cinnamon. A true mingling of tastes in so many ways! The Bastilas at this dinner party were individually portioned, but apparently in Morocco, they can be enormous and sliced more like a pie would be. Since the phyllo dough is out for me, I decided instead to make the fillings and serve them on a bed of lightly spiced rice. Lisa brought a squash from her garden as well, which we decided to marinate and roast as a side dish. I think this dish would hold up well if one were to replace the chicken with tofu to make it vegetarian, and certainly a vegan could simply leave out the scrambled eggs in the tofu version. This dish is probably different depending on the region of Morocco it is served in, and though I have no idea which region this particular variety comes from, it is so nicely balanced in terms of spicy and mild, crunchy and soft, and sweet and savory, that I think anyone who appreciates a complexity of flavor in their meals would enjoy it.


Moroccan Pastry-less Bastila

1 1/2 cups Jasmine rice
6 cardamom pods, optional
1 cinnamon stick, optional
1 cup slivered raw almonds
3-5 tsp. pure cane sugar, to taste
1/2 - 3/4 tsp. ground cinnamon, to taste
4 tbsp. Earth Balance "Buttery Spread), divided
1 1/2 tbsp. olive oil
1 1/2 lbs. boneless, skinless chicken breasts, chopped into bite-size pieces
1 cup onion, finely chopped
1/4 cup chopped Italian flat leaf parsley
1/4 cup chopped fresh cilantro
1 - 1 1/2 tsp. cumin, to taste
1 - 1 1/2 tsp. turmeric, to taste
1/2 - 1 tsp. cayenne pepper, to taste (add only a little at a time so it doesn't get too spicy!)
1 - 1 1/2 tsp. ground ginger, to taste
1/8 - 1/4 tsp. ground cinnamon, to taste
Salt and Pepper
3/4 cup water
6 eggs, whisked well


For the rice:

Bring 3 cups salted water to a boil. Add the 1 1/2 cups Jasmine rice, cardamom pods, and cinnamon stick. Return to a boil, then reduce heat to very low, cover, and steam for 15-20 minutes. Set aside.

To prepare almonds:

Melt 2 tbsp. of Earth Balance "Buttery Spread" in a pan over medium heat. Add the slivered almonds and toast for 5-10 min., until they smell very pleasant, but be careful because these will burn easily. Remove from heat and let cool a bit, and then place into a food processor or chop by hand. Place in a bowl and add the sugar and cinnamon to your own taste. This is what mine looked like:



For the chicken:

In a separate pan, melt the rest of the Earth Balance "Buttery Spread" with the olive oil, and sprinkle with salt and pepper. When it is melted, add the onion and cook over medium-high heat until the onions begin to turn translucent. At this time, add the chopped parsley and cilantro, cumin, turmeric, cayenne pepper, ginger, and cinnamon and cook for another 1-2 minutes, stirring. Add the chopped chicken and saute with the onions and spices until it is browned, about 6-9 minutes. Add 3/4 cup hot water to the chicken, bring to a boil, and reduce heat to medium and allow to simmer for at least 15-20 minutes, or for longer if you'd like the spices to mingle a little longer. Test and adjust spices to your own taste.
For the eggs:
Remove the chicken pieces and about half of the sauce to a serving bowl. Bring the rest of the sauce back to a boil, and then add the whisked eggs and, stirring constantly, scramble them in with the rest of the spiced sauce. Stirring constantly will ensure that the eggs are scrambled loosely and in fine pieces. Once the eggs are done, remove them to a separate serving bowl as well.

To assemble:
As mentioned, this is normally a filling that is wrapped up in layers of buttery phyllo dough, fried, and then sprinkled with powdered sugar and cinnamon. However, I decided that it would taste just as delicious and be a little better for the conscience to just stack it all up on a bed of spiced white rice. So to assemble mine, the rice went down first, followed by a layer of scrambled eggs, then the chicken with some extra sauce drizzled over it, and finally, the sprinkling of the toasted and sugared almonds.
And voila! Perhaps not as fancy as a pastry would be, but I promise you, you won't miss that part of it too much.

Wednesday, July 2, 2008

Marinated Moroccan Tofu/Chicken with Dried Fruit Topping




This was originally a recipe for Moroccan Chicken with Dried Fruit and Olive Topping, but I don't like olives, and in the spirit of the vegan-ness of the dinner the other night, I substituted tofu for the meat. So, this is no longer the *most* authentic ethnic dish, but that did not make it any less delicious! Feel free to substitute 1/2 cup of chopped, pitted green olives for 1/2 cup of the dried fruit, should you so desire. And obviously, you could substitute chicken for the tofu as well - but you don't need to. And don't let the length of this recipe fool you; this is a piece of cake to prepare and is sure to please!

Marinated Moroccan Tofu with Dried Fruit Topping

Serves 6-8

3-5 tablespoon olive oil, divided
1/2 - 1 teaspoon salt
1/2 -1 teaspoon black pepper
1 tsp. dried oregano
1 tsp. dried parsley
1 tsp. dried thyme
2 packages extra firm tofu, with water drained and pressed for at least 20-30 min. (see below)
1 1/2 cups Jasmine rice
6 cardamom pods
1 cinnamon stick
1/2 tsp. ground cumin
1/2 tsp. ground coriander
1 cup chopped onion
4 teaspoons bottled minced garlic
1 1/2 cup dried mixed fruit (I used figs, apricots, cherries, blueberries, cranberries, papaya, and mango)
1 cup dry white wine
1 cup vegetable broth OR fat-free, less-sodium chicken broth
1/4 cup chopped pitted green olives (completely optional)
1/4 teaspoon salt
1/4 teaspoon black pepper


For the marinated tofu:

Preheat oven to 425 F.

To drain the tofu: Drain water from the package of tofu, and place it on a paper towel on a level surface. Take another paper towel and press down to get some of the water out. Replace both paper towels, adding a few more underneath and on top of the tofu, and put a plate with a large book onto the tofu and let it sit for about 20-30 minutes until the water has been pressed out of it. Slice it into 1/2-inch thick pieces (I ended up with about 8 pieces per piece of tofu).

In a small bowl, put the 4 tbsp. olive oil, and all of the spices through the thyme. Mix well. Dip each piece of tofu into the oil mixture and hold it over the bowl for a minute or so to let the excess oil drip off. Place the piece of tofu onto a flat baking pan that has been covered in foil. Place the pan on the very bottom rack of the oven and bake the tofu on each side for about 10-15 min., or until each side is well-browned. Remove from oven; set aside.

For the rice:

Boil salted water for the Jasmine rice, and when it has boiled, add the rice, cardamom pods, cinnamon stick, cumin, and coriander. Bring back to a boil, then turn the heat down very low, cover, and steam for 20-30 minutes until done. Remove cinnamon stick and cardamom pods before serving.

For the dried fruit topping:

Chop the onion and place in a pot with 1 tbsp. olive oil and sauté for about 2 minutes, and as the onion starts to cook, add the minced garlic. When the onion begins to appear translucent, add the dried fruit, broth, wine, salt, and pepper (and olives, if you are using them). Bring to a soft boil, then reduce heat to medium-low to simmer until the sauce has thickened. I boiled mine for at least 20-25 minutes, but it is really a matter of taste. I think it takes much longer than what the original recipe called for (which was 5 minutes) for the flavors to mingle nicely enough.


To serve:

Spoon rice out onto a large serving plate and arrange the baked tofu (or chicken) slices over it nicely to serve, as seen above. Have the dried fruit compote in a nice serving dish so each person can spoon it over their tofu and rice.

**If you use chicken instead of tofu:

Heat 2 teaspoons oil in a large nonstick skillet over medium-high heat. Sprinkle 1/2 teaspoon salt, 1/4 teaspoon pepper, oregano, parsley, and thyme evenly over chicken. Add chicken to pan; cook 4-10 minutes on each side or until done. When I made this with chicken, it seemed like it took forever to brown and get done in the middle, but we had very thick pieces. Remove from pan; cover and keep warm. Arrange over a bed of rice and serve in the same way as with the tofu.