Showing posts with label chicken. Show all posts
Showing posts with label chicken. Show all posts

Saturday, October 1, 2011

Fajita Pizza with Cilantro Pesto Sauce


Why should anyone have to choose between Mexican and Italian?  It's unfair; they're both so delicious.  Confronted with the latest Ratio Rally challenge of pizza dough, I decided it was time for some nation-building and brought them together into one amazing dish.

I wish I could write more about this pizza; how it was crunchy and bursting with so many simple and strong flavors, and had enough taste on its own to defy a need for cheese.  Sadly, though, graduate school is sucking all of my free time away from me right now, so I'll just leave you with the recipe and this final thought:  make this.  It's a party in your mouth - seriously.

Thanks to Karen of Cooking Gluten Free for hosting this month's Ratio Rally!  See below the recipe for a list of the other participants and their creations.


Fajita Pizza with Cilantro Pesto Sauce

This works best if you make the pizza dough first, then make the cilantro pesto and slice the veggies and chicken while the dough rises.  Try to have the fajita ingredients ready to go before you put the dough in the oven so that it's all ready at roughly the same time.

For the dough (adapted from the Gluten-free Girl's Pizza Crust recipe)

2.2 oz cornstarch
2.2 oz. corn flour
1.1 oz. tapioca starch
2.2 oz. potato starch
1.1 oz. brown rice flour
1 tsp. xanthan gum
3/4 tsp. salt
2 tsp. active dry yeast
2 tbsp. olive oil
3/4 cup + 2 tbsp. warm water
2 tsp. honey
~1/4 cup cornmeal for dusting

Don't preheat the oven yet! Place the warm water, olive oil, honey, and yeast in a bowl and place somewhere warm until it's very frothy, roughly doubled in size.

Combine all of the dry ingredients in a bowl.  With an electric mixer, beat the yeast mixture in until it is well mixed.  Sprinkle liberal amounts of brown rice flour onto a cutting board or countertop and place the dough on top.  Use more brown rice flour to work the dough into a soft ball with your hands, adding just enough to keep it from sticking.  Return to the bowl and place somewhere warm, covered with a towel or a greased piece of plastic wrap, for an hour, or until it doubles in size.

Preheat the oven to 450 F.  This will turn out best if you preheat your pizza stone (if you have one) in the oven as well.

Take a fist-sized piece of dough and place on a large greased sheet of wax paper.  Fold the wax paper in half over the dough, then (using a rolling pin) smooth it into a very thin layer.  It doesn't have to be pretty - just try to make the thickness of the dough consistent.  Carefully peel back one side of the wax paper so the dough doesn't stick, then place the dough (exposed side down) on a piece of greased parchment paper.  Peel back the wax paper from the other side of the dough.  Sprinkle with cornmeal and place the parchment paper on the pizza stone.  Bake for 10 - 12 minutes, or until lightly browned - don't overcook!!

For the cilantro pesto sauce:
2 bunches of cilantro, washed and patted dry
~1/3 cup olive oil
~1/3 cup pine nuts or cashews
3 - 5 cloves of fresh garlic

Combine all ingredients in a food processor and blend until very smooth.  Set aside.

For the fajita topping:
2 - 4 tbsp. olive oil
3 chicken breasts, sliced into strips
1 onion, sliced into slivers
1 red pepper, sliced into slivers
1 tsp. chili powder
1/2 tsp. salt
1/2 tsp. paprika
1 tsp. sugar
1/2 tsp. minced onion
1/4 tsp. garlic powder
1/8 - 1/4 tsp. cayenne pepper
1/2 tsp. cumin
1 1/2 tsp. cornstarch
3/4 cup chicken or vegetable broth

Saute the onion and red pepper in 1 - 2 tbsp. olive oil until blackened and tender.  Remove to a bowl, then add the other 2 tbsp. oil and saute the chicken strips until they are cooked through and blackened to your own taste.  When the chicken is done, add the pepper and onion back into the pan.

In a small bowl, combine all of the spices and the cornstarch together.  Add to the pan and stir to mix well, then add the 3/4 cup chicken broth.  Simmer until it thickens to your liking (I simmered mine for at least 7 - 10 minutes).

Compiling the pizza:

Spread a generous amount of cilantro pesto on each baked pizza crust, then top with the chicken fajitas.  Garnish with a sprig of cilantro and top with salsa, sour cream, or cheese to top if you like, but trust me, these are flavorful enough on their own. 


Be sure to check out what the other Ratio Rally folks put together:

Jenn of Jenn Cuisine made Moitié-Moitié Sausage Pizza
Meg of Gluten-Free Boulangerie made Pissaladière (Provençal flatbread w/ olives & anchovies)
TR of No One Likes Crumbley Cookies made Teriyaki Chicken Pizza
Erin of The Sensitive Epicure made Stuffed Pizza Pie: Spinach, Mushrooms, Sausage
Charissa of Zest Bakery made sauteed onion and sausage grilled pizza with basil
Pete and Kelli of No Gluten, No Problem made Grilled Pizza
Mrs. R of Honey From Flinty Rocks made Pepperoni Pizza & Pineapple, Black Olive & Ham Pizza
Caneel of Mama Me Gluten Free made Pizza crust by ratio (choose your toppings)
Morri of Meals With Morri made Everything Peace Pretzels & Pizza Blanca
Meredith of Gluten Free Betty made Pizza
Gretchen of Kumquat made  Mozzarella Pizza with Pine Nuts, Currants & Arugula
Jean of GF Doctor Recipes made Pizza
Brooke of B & the Boy made Dessert Pizza
Karen of Cooking Gluten-Free! made GASP! Garlic, Artichoke,Sun-Dried Tomato, Pesto Pizza
Lisa of Gluten Free Canteen made Rum Raisin Apple Pizza Pie, Gluten Free Dairy Free

Tuesday, May 24, 2011

Mexican Chipotle Pulled Chicken


I say Mexican, you say....tacos?  Burritos?  Guacamole?  Salsa and chips?  While I love all of the above, there are times when I feel a pull towards a different kind of Mexican.  One that I don't taste very often, and which is full of simple -- but powerful -- flavors.  One that normally, I would have to go to a Mexican restaurant to find.  But that can be such a pain - finding a restaurant that can prepare something gluten-free, where there's no danger of cross-contamination?  I'm sure they're out there, but honestly, it's usually easier to make your own meal from scratch.

So that's what I did.  I recently became a fan of Pati's Mexican Table, a wonderful blog featuring recipes that will seriously make you drool as you click from page to page.  I started with her recipe for Chicken Tinga and modified it a bit, but I think what I ended up with is essentially what she did.  The sauce becomes smoky and flavorful with the chipotle peppers, and I let mine simmer for so long that the flavors had time to blend together in a truly fantastic way.  Pati suggests making it one layer in a stack of ingredients that make up tostados, but I ate it for at least five dinners in a row as you see it pictured here, in a crispy garlic pepper quesadilla with some melted Daiya cheese.  But it was also good over brown rice, with tortilla chips, or even on its own.  I can't imagine guacomole would be a bad idea.  I passed the recipe on to my cousin and got a text several days later telling me how fantastic it was.  I think you'll feel the same way.




Mexican Chipotle Pulled Chicken (Adapted from Chicken Tinga from Pati's Mexican Kitchen)
Serves 4 - 5


3 chicken tenderloins or 2 small chicken breasts, boiled and shredded
2 tbsp. oil
1/2 white onion, cut into thin slivers
4 - 5 cloves garlic, minced
1 32 oz. can diced or whole tomatoes in juice (or 6 - 8 roma tomatoes, chopped)
2 small tomatillos, chopped
1/2 can mild green chilies
1 tsp. dried oregano
1/2 - 1 tsp. dried thyme
1 - 2 tsp. sea salt (to taste)
1/2 tsp. ground black pepper
Dash of cayenne pepper (if desired)
3 - 4 dried chipotle peppers, chopped into halves or thirds

Boil the chicken in salted water and then pull apart to shred.  Set aside.

In a food processor, blend the tomatoes and tomatillos until very smooth.  Set aside.

In a large pan, heat the oil.  Add the onion and cook for 4 minutes, then add the garlic and continue to saute for another 3 - 4 minutes (but be careful not to burn the garlic!).  Pour the tomato mixture in and stir in the spices and chipotle peppers.  Bring to a low boil and then reduce to simmer, covered, for about 30 - 40 minutes, or until you are happy with the flavor.

Add the shredded chicken and continue to cook over medium-low heat until it is very thick (or at least, no longer liquidy).  Remove to serve.

For pulled chicken quesadillas:

Spray a nonstick skillet with cooking spray and sprinkle garlic powder and ground pepper across the bottom.  Place a corn tortilla on the skillet and press into the spices so they stick to it.  Sprinkle some Daiya cheese (or your favorite cheese alternative) over the tortilla and cook over medium-high heat until the tortilla is nice and crisp and the cheese is melted.  Spread 1/4 - 1/3 cup of the hot pulled chicken onto one half of the tortilla and fold over.  Serve immediately with guacamole, sour cream alternative, and/or salsa, if desired.  Also delicious on its own!


Sunday, May 22, 2011

Sweet and Spicy Chicken Pad Thai


I cannot remember the last time I had Pad Thai.  It's not something I ordered very often in Thai restaurants to begin with, being much more of a coconut curry fan, but there's something about obtaining a bottle of gluten-free soy sauce that makes you feel adventurous and ambitious.  All of a sudden, you crave Pad Thai for the simple reason that now, you can eat Pad Thai. 

A quick survey of my kitchen revealed that conditions were perfect for my first attempt at this dish.  I had a bottle of tamarind sauce from an international grocery shopping spree of long ago, a bag of scallions in the freezer, frozen chicken tenderloins, stir-fry rice noodles, and several cloves of garlic.  And that new bottle of soy sauce.  It was a done deal - Pad Thai was happening.

I looked up a few recipes to get a general sense of what to do and then started frying.  I make no claims that this is a remotely authentic method of preparation, but what I can say is that my kitchen quickly started to smell amazing, and what resulted lived up to the smell.  This comes together pretty quickly and is easily doubled if you're cooking for more than one.  Whether this is an old favorite or you're developing a new taste like I was, I think you'll love this recipe.


Sweet and Spicy Chicken Pad Thai
Makes 1 serving

Small handful of Stir-Fry Rice Noodles (just enough for 1 serving)
1 - 2 tsp. olive oil
1 small chicken tenderloin, chopped into small pieces (or about half of a chicken breast)
1-2 scallions
2 - 3 cloves garlic, minced
2 tsp. crushed cashews or peanuts
1 tbsp. reduced sodium gluten-free soy sauce
1 1/2 tbsp. tamarind sauce
1 tsp. sugar
1 - 2 tsp. lime juice
Ground black pepper to taste
Cayenne pepper or crushed red pepper to taste
Salt (optional - you probably won't need it because of the soy sauce)
1 egg


*If you have a wok, that will be the optimal pan to use, but a nonstick pan will work just as well.

Place the rice noodles in a bowl and pour several cups of boiling water over them.  Set the timer for 8 minutes and let them soak.  You want them to be soft but not too soft; otherwise, they'll break up in the pan when you fry them.  When they are al dente, drain them and set aside.  If you aren't going to be using them right away, you might want to cover them in the interim with a bit of cold water to keep them from sticking to each other.

In a nonstick pan or wok, heat the oil.  Add the garlic, scallions, cashews, and chicken and cook over medium heat until the chicken is cooked through.  Add the cooked noodles, soy sauce, tamarind sauce, sugar, lime juice, and spices and cook until the sauce is mostly absorbed.  Push it all to the side of the pan and crack the egg into the open space.  Quickly scramble it, keeping it on that side of the pan until done, and then mix to combine it with the rest of the ingredients.  Serve immediately topped with another squirt of lime juice and crushed cashews or peanuts.

Friday, April 29, 2011

Roasted Chicken and Potatoes with Rosemary, Garlic, and Lemon


This is a perfect example of the power of a few simple, strong flavors that come together, mingle, and become something amazing.  My kitchen smelled ridiculously good while this was baking, and the taste lived up to it.  My cousin had emailed me this recipe a while ago, and I dutifully bookmarked it.  I looked at it periodically and thought about making it.  Then I got busy and forgot about it.

But last week, when a good friend of mine was in town and I was looking for something to make for dinner, I came back to it.  I tweaked and adapted, adding a little more of this and a little less of that.  And it was so good.  It's pretty simple to throw together, and the resulting lemon-rosemary-garlic flavor is wonderful (but not too overpowering - and you can add less or more of any of those elements).  You can use boneless skinless chicken breasts like I did (because that's what I had in my freezer) or you can use bone-in chicken with the skin on, if you prefer.  This recipe will forgive you for adjusting the ingredients according to your own tastes.

It's one of those dinners that looks and tastes kind of fancy, but is really quite low-maintenance in its preparation.  Just be careful to bake it just until the chicken is a little crispy, but not for too long, lest it get too dry.  And if you have leftovers, you can sprinkle a bit more lemon juice over it before heating it up again to keep it from drying out. 

My friend told me she was drooling all the way from the driveway, as she could smell this wafting from my house as soon as she got out of her car.  So, you should totally try out this recipe and see for yourself.  Just be aware that anyone within a certain radius of your house might show up at your door, demanding a taste.

 
Roasted Chicken and Potatoes with Rosemary, Garlic, and Lemon
Makes 3 - 4 servings

6 small red potatoes, cleaned
4 small boneless chicken breasts (you can use bone-in if you prefer), cut into large chunks
2 - 3 tbsp. chopped fresh rosemary + 3 more whole sprigs (to taste)
3 - 5 cloves garlic, minced finely (to taste)
Juice of 2 lemons
1 1/2 tsp. salt
1/4 - 1/2 tsp. cayenne pepper
2 tsp. olive oil
10 oz. sliced button or portabella mushrooms

Preheat oven to 450 F.  Line a baking dish with foil.

Place the potatoes in a pot of cold water and bring to a boil.  Boil for 8 minutes (until tender) and drain.  Slice  into halves or quarters and set aside.

In a bowl, mix together the chopped rosemary, the juice of one of the lemons, garlic, salt, cayenne pepper, and olive oil.  Place the chicken pieces in the bowl and toss to coat well.  Dump the entire thing (including the juice) into a skillet and cook the chicken over medium heat for about 5 - 8 minutes, until browned on all sides.  Add the mushrooms and continue to cook for 2 - 3 more minutes.  If your skillet is big enough, add the potatoes.  If not, remove the chicken-mushroom mixture to a large bowl and toss together with the potato pieces.

Pour the entire thing into your baking dish.  Sprinkle the juice of the other lemon over the entire thing and add the remaining sprigs of rosemary, tearing off large pieces to evenly distribute it around the pan.  Bake at 450 for 20 - 25 minutes or until the chicken is nicely browned (stir it a few times to coat with the juice while baking).  Remove from oven and serve with rice, flatbread, or another vegetable side dish.

Tuesday, February 1, 2011

Spicy Thai Curry Soup with Bell Peppers and Pineapple



The warmth and spice in this lovely soup has been a welcome relief from the chilly maelstrom of snow that, more often than not, has swirled outside my window over the last month in Boston.  The trick to giving this soup the depth of flavor you'd expect from a Thai restaurant is to use a blend of curry pastes and a hint of brown sugar to complement and ease your taste buds into the spice.  Don't worry, though - this can be as mild or hot as you prefer, so don't be frightened away by the word "curry!"  Finely crushed pineapple works beautifully because the tiny pieces find their way into every spoonful, but you can use any cut of pineapple you like, big or small, and it will still taste fabulous.  Save this one for particularly horrible weather and have it ready to warm you up when you come in from shoveling.

Spicy Thai Curry Soup with Bell Peppers and Pineapple
Serves 2 - 3

1 - 1 1/2 tbsp. Taste of Thai red curry paste (add more or less to taste)
1 - 1 1/2 tbsp. Taste of Thai panaang curry paste (add more or less to taste)
1 can coconut milk (you can use lite if you don't mind sacrificing some creaminess)
1/4 cup soy creamer or So Delicious Original Coconut Milk (optional)
10 oz., or 6 boneless, skinless chicken tenderloins, fat trimmed and chopped into bite-size pieces
1 small or 1/2 very large red bell pepper, sliced into 2-inch pieces
1 small can crushed pineapple (with juice drained)
2-3 tsp. brown sugar
1 tsp. salt (more to taste)
Jasmine rice to serve (optional)

Put the curry pastes into a medium-sized pot and heat over medium heat for about 30-60 seconds.  Add the entire can of coconut milk and soy creamer and stir to mix with the curry paste.  Bring to a boil, then add the chicken.  Stir, then cover and simmer for at least 10 - 15 minutes until the chicken is cooked through.  After the first 10 minutes, add the chopped bell pepper.  Wait another 5 minutes, and then add the drained crushed pineapple.  Stir well, and simmer uncovered for another 5 - 10 minutes.  Add the brown sugar and salt to taste.  When the soup is the thickness you desire, remove from heat and serve immediately.  Serve with Jasmine rice or on its own as a soup.

Tuesday, September 21, 2010

"Cheesy" Chicken Parmesan


Remember chicken parmesan, fellow dairy- and gluten-free friends?  Remember the cheesy goodness that melted onto the chicken, and the delightful sprinkling of parmesan cheese that danced across the pasta?

Well, remember no more.  Taste.

Well, I won't go so far as to claim that this tastes exactly like the "real" thing.  I don't even know that I can fully remember what the "real" thing tastes like at this point.  But - what I can claim that this is really, really good.  Daiya Vegan Cheese is, in my opinion, the best cheese substitute out there right now, at least of the ones I have tried.  And I have tried a lot of them, friends.  This is so simple to throw together, it will be done before you know it.  But it won't taste that way.


"Cheesy" Chicken Parmesan

1 boneless, skinless chicken breast per person
Marinara sauce (your favorite brand - I used Prego Tomato Basil Marinara)
Daiya Vegan Mozzarella Cheese
Thai Kitchen Rice Noodles

Preheat the oven to 400 F.

In a frying pan, saute the chicken breast until both sides are browned.  Place in a small baking dish, and spoon marinara sauce over the top, and then sprinkle with a generous topping of the Daiya cheese.  Place in the oven for about 10 - 15 minutes, until the chicken is done and the cheese is all melted.

Bring about 3 cups of water to a boil.  Place your dry Thai Kitchen noodles in a glass bowl, and pour the boiling water over them so they are completely covered.  Let the noodles soak for at least 4 - 6 minutes, or until they are done to your liking.  Drain, then remove to a pan and toss with heated marinara sauce.  Sprinkle in a bit of the Daiya cheese and stir until it melts into the sauce. 

Serve pasta next to a baked chicken breast.  Most fun is to eat pasta by twirling with a spoon.

Monday, March 15, 2010

Stovetop Barbecue Chicken


Sometimes you want some good, barbecue chicken, with some roasted corn on the cob and mashed potatoes. 

But sometimes, you find yourself in Swaziland, without a grill, and without barbecue sauce.

No problem.

This is a very simple recipe, but one that satisfied the craving I was feeling for a good piece of seared chicken slathered with a rich sauce with some depth to it.  This sauce definitely has depth. 

Stovetop Barbecue Chicken

1 batch Sweet and Tangy Barbecue Sauce
2 chicken breasts
1 - 2 tbsp. olive oil
3 - 5 tbsp. balsamic vinegar
Salt
Pepper
Garlic powder
Dried oregano flakes

In a nonstick pan, heat the oil.  Put the balsamic vinegar into a shallow bowl and dip the chicken breasts in, covering them.  Sprinkle salt, pepper, garlic powder, and dried oregano flakes to your own taste onto both sides and place the chicken into the hot pan.  Cook over medium-high heat for about 5 minutes, then flip the chicken breasts.  Add a little more balsamic vinegar to the pan while they are cooking and flip the chicken breasts to coat.

Meanwhile, make the barbecue sauce; stir the ketchup, brown sugar, balsamic vinegar, lemon juice, and a little garlic powder together and bring to a simmer.  Add your favorite kind of jam and continue to simmer until the sauce thickens and has the taste you want.  Set aside until the chicken is ready.

After the chicken has been cooked for about 8 - 9 minutes, remove from the pan to a plate or cutting board briefly.  Use a sharp knife to cut the chicken breasts into thin slices, and return the slices to the pan.  Continue to cook over medium-high heat for another few minutes, adding another few teaspoons of balsamic vinegar to the pan, until all pieces are completely cooked and the sides of each slice have been browned and seared. 

If desired, arrange in a baking dish, spread with the barbecue sauce, and bake in a 400 F oven for about 15 more minutes.  Alternatively, place onto a serving dish, drizzle the barbecue sauce over them, and serve immediately with rice, mashed potatoes, quinoa, or any other sides of your choice.


Monday, October 5, 2009

Thai Red Curry with Chicken, Red Peppers, and Pineapple


There is not much that is more satisfying to me than a bowl of Thai curry with some fluffy white rice on the side. My default bonding activity with my sister for the last few years has been to meet up for Thai food at our favorite place in the Loop area of St. Louis. There are four Thai restaurants within 2 city blocks of each other there, and they are all owned by the same family. The strange part of this scenario is not the number, but the differing levels of quality of these restaurants. The one that my sister and I go to is, in my mind, unquestionably the best. My cousins, however, maintain that the restaurant a block away is superior. In any case, during the summers, when my cousins are all around, back from school or from out of town for the summer, inordinate amounts of Thai food is a given. Sometimes more than once a week, we head over to Thai Café and tell stories and laugh (often hysterically) with each other as we spoon curry onto beds of rice. And as adventurous as we all may be outside of that restaurant, our orders hardly ever change. Unfailingly, I order panaang curry with chicken, my sister gets yellow curry with only chicken and potatoes, and my cousins ask for the masman curry. And it is delicious every time.
The day eventually came when I decided, just that once, to deviate from my usual and try a different taste. I wasn’t feeling adventurous enough to stray from the coconut curries into other, less-traveled sections of the menu, but I studied the selection and chose the red curry with some slight trepidation. Would it live up to my beloved panaang? Would it be $7.50 down the drain, having me wish I’d just stuck to what I know is good? But when it came, I decided I had found a dish to rival my old favorite. The red curry paste maintains the intense heat of the dish, while the red bell peppers and pineapple soften the bite.
Since being in Swaziland for the last four months, there are foods that I have missed from home. And ironically, one of the foods that I miss most from America is that Thai curry. My lovely sister understood very well and was kind enough to send me a huge care package with some of my favorite foods, including containers of both red and panaang curry paste. It only took me about 2 days before I broke open the red curry, and this is what I was able to recreate.
Thai Red Curry with Chicken, Red Peppers, and Pineapple

1 tbsp. olive oil
3 green onions, chopped finely
2 – 5 tbsp. red curry paste (start with 2 and taste it after it has simmered for a while before adding more)
1 15-oz. can coconut milk
1 pound boneless skinless chicken breasts, cut into strips
1 small red bell pepper, cut into thin slices
¾ - 1 cup pineapple chunks (if from a can, drain the juice)
1 - 2 tsp. sugar, to taste
¼ - ½ cup boiling water, if extra liquid is necessary to cover all ingredients
salt to taste
Heat the olive oil in a pan and sauté the onions for about 2 – 3 minutes, or until they start to become translucent. Add the curry paste and continue to sauté for another 1 – 2 minutes, stirring it constantly. Add the can of coconut milk and stir well to mix. Heat through and bring to a simmer, and then add the chicken and red bell peppers and stir, then cover and continue to simmer for 10 minutes, stirring occasionally.  Add the sugar to taste.   Add the pineapple chunks and continue to simmer for another 5 minutes. When the chicken is cooked all the way through, add more curry paste, if desired, and salt to taste. Serve with fluffy white jasmine or basmati rice.

Wednesday, September 30, 2009

Chicken and Spinach in a Creamy Peanut Sauce

The other night, as I was walking through the foggy drizzle of Mbabane on Monday's pedestrian "rush hour," my mind was on what to cook for dinner when I got home. I had some chicken in the fridge, but a simple stir fry with veggies wasn't sounding all that appetizing to me for some reason. I ran through my mental inventory of the ingredients I had in my kitchen, and remembered a small container of finely ground peanut powder I'd bought in town the other day for 4 emalangeni (about $.50). And then I remembered the can of coconut milk I'd found at the local grocery. And the bag of little green chilies. The wheels began to turn. This is what I came up with - a deliciously creamy and subtle dish that ended up being quite simple to put together. The first thing I did was put my brown rice on to boil and by the time the rice was done, so was my main dish. The heat from the chilies is balanced with the subtle taste of peanuts, and the spinach and chicken complement each other beautifully. Even my co-worker, who said she is not a fan of peanuts and made a face when I told her what I was eating, looked up in surprise when she took a bite and said, "But Siphiwe....this is really, really nice!"


Chicken and Spinach in a Creamy Peanut Sauce
1 tbsp. olive oil
3 green onions, chopped
3 green chilies, chopped finely
3 cloves garlic
1 ½ pounds chicken, cut into strips
3 cups spinach, chopped finely
½ tsp. salt (more to taste)
¼ tsp. cayenne pepper
¼ tsp. ground black pepper
4 – 6 heaping tablespoons finely ground peanuts (substitute more peanut butter if you don't have ground peanuts)
1 – 2 tbsp. creamy peanut butter
1 6-oz. can coconut milk

Place the olive oil, green onions, chilies, and garlic in a pan and cook over medium-high heat for 5 minutes, or until the onions are softened. Add the strips of chicken and mix well, and reduce heat to medium, cooking until all pieces have been browned. Add the cayenne pepper, ground black pepper, and salt to taste and stir. Next, add the finely ground peanuts and peanut butter (if you don't have the ground peanut powder, just use all peanut butter) and stir well. Put the finely chopped spinach in the pot and stir to mix. Cook over low-medium heat until all of the spinach has been wilted. Then, add the coconut milk and stir to mix well. If you like a lot of sauce, you can either add a larger can of coconut milk (the 15-oz. size) or you can add a second can of water to the mixture to let it simmer in. Let simmer until the chicken is all the way cooked, adding a little hot water as necessary to maintain the sauce. When the sauce is the desired thickness, remove from heat and serve immediately over rice or with flatbread (gluten-free, of course).

Monday, September 21, 2009

Chicken with Roasted Coriander in a Coconut Curry Sauce

INTRO

This is one of my favorite Indian dishes ever. I first found the recipe in an Indian cookbook I got for my birthday over five years ago, and since then, I have made it dozens and dozens of times, hardly even needing the recipe anymore. It’s a curry that everyone seems to love, as it is not to spicy yet bursts with flavor. The coconut milk in the sauce gives a slightly creamy texture without overpowering the dish. The list of spices may appear daunting, but I promise – this dish is very easy to throw together if you have everything on hand. If you don’t have coriander seeds or peppercorns, just use the ground version of the spices and it will still taste great.
INTRO
Chicken with Roasted Coriander in a Coconut Curry Sauce
INTRO
3 tbsp coriander seeds
¼ tsp fenugreek seeds
2 tsp black peppercorns
6 tbsp vegetable oil
1 tsp black mustard seeds
5 cm or 2 inches cinnamon stick
1 kg, or 2.2 lbs chicken
2 onions, peeled and cut in fine rings so that there are slivers and not chunks of onion
4-5 cloves garlic, finely chopped
1 tsp peeled, finely grated fresh ginger
1 large tomato, finely chopped
½ tsp ground turmeric
1 tsp cayenne pepper
1 ½ tsp salt
1 tbsp lemon juice
1 400-gram can of coconut milk
2 fresh, hot green chilies, cut into halves
Roast the coriander, fenugreek, and peppercorns until lightly browned, then cool and grind finely. Set aside.

Heat the oil in a pan until it is moderately hot, then add the black mustard seeds, stir once, then add the cinnamon stick. Add the chicken in small, bite-sized pieces to the pan and stir until all pieces are coated with oil, and then continue to cook until the chicken is browned. Add the slivered onions and garlic and continue to cook over medium heat until the onions are almost translucent. Add the tomatoes and ginger and cook until the tomatoes are soft, stirring occasionally. In a small bowl, combine the turmeric, cayenne pepper, and salt with the mixture of roasted spices and add it all to the pot, stirring to coat evenly. Remove the thick cream at the top of the can of coconut milk to a small bowl and set aside. Add the remaining coconut milk plus one can of water, and stir to mix. Add the lemon juice and chilies and stir. Simmer with the lid mostly covering the pot (with a little space for steam to escape) for about 20-25 minutes, stirring occasionally. Remove the halves of the green chilies. Turn off the heat, and then add the thick coconut cream removed from the can, stirring to mix evenly.

Serve with rice or Indian bread.

Saturday, June 20, 2009

Ashook's South African-Indian Chicken Curry

There is a man named Ashook staying at the same guest house I am in Mbabane, Swaziland, who is from South Africa and is of Indian descent. Last week, I was getting out the ingredients to throw together a very simple chicken curry using some store-bought curry paste, and he came into the kitchen and said, "Ach, I'm going to make you some REAL chicken curry." I grabbed a piece of paper, a pen, and my camera and stepped aside to let the man work. We stood in the kitchen, chatting with the other staff here as the curry simmered and bubbled on the stove, sending up delicious aromas of spice into our conversation. Every so often, Ashook would go to the stove, lift the lid gingerly, peek in, and then cover the pot again before rejoining us. Finally, after about an hour and a half of delicately testing the sauce and potatoes, he announced that it was done. He pulled me over to the stove and said, "See how the oil has risen to the top? That means that the curry is ready." He also told me that it is important to let the potatoes sit in the pot without stirring them or they will fall apart before the curry is ready. I spooned some curry into a bowl with the fluffy Jasmine rice I had made (although basmati is the best, in my opinion) and took a bite. And it was heavenly. There is nothing like a good curry, and this one was fantastic. This is very simple to throw together, really - much less complicated than other curries I've made, and it is good. I mean, really good. So, from Swaziland to you, here is the recipe for Ashook's authentic South African-Indian chicken curry.


Ashook's Chicken Curry


4-6 tbsp. vegetable oil
1 whole onion, cut into slices
5 - 7 garlic cloves
1 tbsp. crushed ginger
1 - 2 pounds chicken breasts, cut into chunks
1 1/2 tsp. turmeric
2 tbsp. chili powder
2 tbsp. masala powder
Handful of fresh coriander leaves to taste (cilantro)
1 tomato, chopped
2 large potatoes, skinned and chopped into large chunks
1 1/2 cups of water (and more as needed)
1 tsp. salt

Heat the vegetable oil in a pot and add the onion slices. When the onions are soft, add the chicken, stir, and let cook. Add the turmeric, chili powder, masala powder, and coriander leaves to the chicken and onions and stir to mix. In the meantime, mash 5 - 7 garlic cloves and 1 tbsp. crushed ginger in a small bowl or a mortar and pestle until they have become a paste, and then add 1 /2 cup water to the mixture. Add the garlic-ginger mixture to the pot, and then add another 1/2 cup of water and stir. Let the mixture come to a boil and add the chopped tomato and simmer for 10 - 15 minutes. Add water as needed if the mixture starts getting too thick. When the tomatoes have softened, add the potatoes, chopped into quarters, along with another 1/2 - 1 cup of water. Stir just enough to mix the water in, and then let the curry simmer over medium heat without stirring so the potatoes won't fall apart. The curry is done when the potatoes are soft and the oil has risen to the top; it should simmer for about 45 minutes to 1 hour. Add salt to taste, 1 tsp or more. Serve with rice or naan. Below: The potatoes being added to the curry as it simmers.

Thursday, March 19, 2009

Creamy Chicken Paprikash

So the photo doesn't really do this dish justice. I picked a recipe out of Carol Fenster's cookbook, "1,000 Gluten-free Recipes" and fiddled around with it, and it turned into this beautiful creamy tomato dish that was bursting with flavor. The thyme and paprika work wonders in this dish and transform it from what would have been an ordinary stew to something you won't want to stop eating.

Creamy Chicken Paprikash


2/3 large onion, diced or thinly sliced
1 tbsp. Earth Balance "Buttery Spread"
3-4 chicken breasts, cut into slivers
1 tsp. salt
1/2 - 1 tsp. ground black pepper
1 1/2 tbsp. Hungarian sweet paprika
1/2 - 3/4 tsp. dried thyme
1/4 - 1/2 tsp. cayenne pepper
3 bay leaves
2 garlic cloves, minced; or 2 tsp. crushed/minced garlic
1 1/2 cups sliced mushrooms
1 whole red bell pepper, cut into thin slices
1 can diced tomatoes (with juice)
1 3/4 cups gluten free, low-sodium chicken or vegetable broth
2 - 4 tsp. cornstarch, dissolved in 1 tbsp. water (if needed)
1/2 cup Tofutti "Sour Cream"

About 20 minutes before you want to serve the meal, cook the pasta according to the directions on the package. If you are not yet ready to use the pasta, drain the hot water and add cold water to the noodles to keep them from sticking to each other.

Put the "Buttery Spread" and onions in a large pot and saute until they are translucent. Add the strips of chicken, salt, and pepper, and continue to cook until the chicken is browned. Add the paprika, thyme, cayenne pepper, bay leaves, and garlic, and saute for another 2 minutes. Add the mushrooms, red bell pepper, can of tomatoes, and chicken broth, stir thoroughly, and bring to a boil. Once boiling, reduce heat and cover at a simmer for 30 - 45 minutes, or until the chicken is completely cooked and you are happy with the flavor. Adjust spices as desired.

Take 2 tsp. cornstarch and dissolve it in 1 tbsp. water, and add it to the pot. Stir well. If it needs to be thickened more, add 2 more tsp. cornstarch dissolved in water. Add 1/2 cup Tofutti "Sour Cream" and stir into the dish. Adjust spices as desired. Serve over pasta, or add the pasta to the pot to toss it with the sauce. Delicious!

Wednesday, February 11, 2009

Indian Chicken with Tomatoes and Garam Masala

If you're like me, you looooove curry. Indian food tastes like heaven to me, and I love to cook it at home, because only then do you appreciate the delicacy of the flavor balance in Indian cooking, and how to add the spices in intervals to bring out the full depth of flavor in each one. This is a chicken curry recipe that I got from a Madhur Jaffrey Indian cookbook that was given to me by my college roommates for my birthday years ago. I've adapted it slightly over the years, but the flavors in this one are so good that you don't want to mess with it too much! This is not a very curry-heavy curry; there's no curry powder, so if there's someone you know who is wary of Indian food, just don't call this a curry. The flavors are very distinct, and they make for a chicken dish that can be mild or spicy, depending on your tastes. This originally called for whole peppercorns, but I found that, while the flavor was great with them, they'd make for some rather surprised, and sometimes pained, facial expressions around the dinner table, so I usually just use ground pepper instead. The longer you let it simmer, the better and more flavorful this will be. Delicious and naturally gluten- and dairy-free!

Indian Chicken with Tomatoes and Garam Masala

5 tbsp. vegetable oil
3/4 tsp. cumin seeds (or ground cumin)
1 inch cinnamon stick
6 cardamom pods
2 bay leaves
1/4 tsp. peppercorns or ground pepper
1 medium onion, peeled and finely chopped
6-7 cloves garlic, finely chopped
1 inch cube fresh ginger, finely chopped
1 lb fresh tomatoes, finely chopped and peeled
2 - 3 lbs chicken pieces, skinned and chopped into bite-size chunks
1 1/2 tsp. salt
1/8-1/2 tsp. cayenne pepper
1/2 - 1 tsp. garam masala

Heat the oil in a large pot; when hot, put in cumin, cinnamon, cardamom, bay leaves, and peppercorns. Stir once, quickly, and then stir in onions, garlic and ginger. Sauté, stirring, until the onions have brown specks. Then put in the tomatoes, chicken, salt and cayenne pepper, stirring to mix. Bring the whole thing to a boil and cover tightly, reduce heat to low, and simmer 25 min until chicken is tender. If you want a stronger tomato flavor or want to thicken the sauce up, you can add tomato paste. Stir occasionally. Remove cover and turn up heat to medium; add garam masala and stir for 5 minutes to reduce water content. Add more garam masala to taste, if desired. Serve over basmati rice or with Indian bread.

Sunday, November 16, 2008

Grundhauser Hungarian Chicken Goulash with Cornbread

The recipe for this Hungarian goulash has, I'm sure, been tweaked over the last few generations of my family, so that it may not really resemble the original recipe as closely anymore. For one thing, in my family, the traditional beef is usually replaced with chicken. But regardless of that, this recipe has a special place in our family. This recipe sits in a frame that my mom keeps sitting on our mantlepiece, "Grundhauser Hungarian Goulash" displayed in slightly faded letters with the measurements . This recipe is a piece of my family's history. And even though this recipe is not an exact science and is never quite the same as the last time you made it, it is unfailingly comforting and delicious and hearty. And it's so easy to throw together, and as long as you have a few hours to let it simmer, you will have a delicious stew with plenty for leftovers. We served this with "Yankee Cornbread" from the Gluten-free Pantry. I made it with my Little Sister (with Big Brothers Big Sisters) last night, and in her words, "This is the BOMB!"

Grundhauser Hungarian Chicken Goulash

1 tbsp. olive oil
1 large onion, chopped
1 1/2 - 2 lbs. chicken, cut into bite-size pieces
4 medium potatoes, chopped
1 small bag baby carrots OR 4 medium carrots, peeled and chopped
4- 7 tbsp. sweet Hungarian paprika (to taste)
2 - 5 tbsp. spicy Hungarian paprika (to taste)
1/4 - 1/2 tsp. cayenne Pepper (if desired)
1/2 tsp. ground black pepper (to taste)
1/2 tsp. salt (more to taste)
4 cups chicken broth (I used Pacific Low Sodium), or water
Tapioca or Potato starch to thicken, if desired

Chop onion and saute in 1 tbsp. olive oil until tender or translucent. Add the chicken pieces and cook over medium heat for 4 - 5 minutes, then stir in 4 heaping tablespoons of sweet paprika, 1 heaping tablespoon of spicy paprika, and 1/4 tsp. cayenne pepper, and stir into the chicken. Continue to saute for another 4 -5 minutes until the chicken is browned. Pour in enough of the chicken broth to cover the chicken, bring to a boil, then cover and reduce heat.

Simmer for at least 1 - 1 1/2 hours until the chicken is very tender, then add the carrots and enough broth to cover it all again. Adjust the seasonings as desired (I added more of both kinds of paprika and ground pepper several times during the cooking time). Bring to a boil, reduce heat, and simmer for another 20 minutes, then add the chopped potatoes and, once again, enough broth to cover. Simmer until the potatoes are tender (roughly 20 more minutes).

Mix about 1 tbsp. potato or tapioca starch in a bowl with 1 tbsp. water and combine to remove the clumps. Add the starch mixture to the goulash and stir in until it has reached the desired thickness. Serve with cornbread or on its own!

Monday, October 27, 2008

Sage and Parsley Chicken with Garlic Smashed Potatoes and Gravy

Mmmm, sage. While I was visiting some friends in Champaign-Urbana a few weeks ago, we went out to a farm in the area and picked bags of fresh herbs. I picked what seemed like a scant amount of sage, but it turns out, I have more of the stuff than I know what to do with. I used part of it in my Butternut Risotto last week, but that still left me with 90% of what I had originally bought. My boss was telling me this week about baked herbed chicken made with a wine gravy that she's tried before, and that sounded pretty good to me, so I thought I'd give it a whirl with the fresh herbs that I happened to have in my kitchen: sage, of course, and parsley. It turned into a very 'comfort food' kind of meal; a steaming mound of mashed potatoes, a tender chicken breast, and a smooth and delicious gravy to top it all off. I made this for two people, and the amount of potatoes was actually just right (although we had an extra serving of gravy leftover). But obviously, you can adjust this to accommodate a larger dinner crowd very easily. The gravy is made with cornstarch, by the way, but feel free to subsitute another starch (arrowroot, perhaps) if you are avoiding corn. Using only cornstarch, I discovered, will also give your gravy a nice little sheen, so if you'd like it to look less....shiny, I would combine the cornstarch with sweet rice flour or some other starch to tone it down. All of the seasonings are approximate and you should add more or less depending on your own taste. I personally could have done with a little more sage on my chicken, but that's just me. I also think this would have turned out just as wonderfully if the chicken had been cooked entirely in the frying pan and been allowed to brown a little more. So experiment with it, and enjoy!

Sage and Parsley Chicken with Garlic Smashed Potatoes and Gravy

For the chicken:


2 boneless, skinless chicken breasts
1 tbsp. fresh sage, chopped
1 tbsp. fresh parsley, chopped
2 tbsp. olive oil
1/2 - 1 tsp. lemon juice

For the gravy:


8 oz. gluten-free chicken broth (I used Pacific Chicken Broth)
1/3 cup white wine
1/4 - 1/2 cup hot water
2 tbsp. cornstarch
1 tbsp. fresh sage
1 tsp. fresh garlic

For the potatoes:

22-oz. package of Red Creamer Potatoes (625 g), chopped into halves or quarters with the skins still on (or off, if you don't like them)
1/4 - 1/2 cup soy milk (or other thick non-dairy milk)
3 tbsp. Earth Balance Buttery Spread
2 -3 tbsp. minced garlic (depending on your own taste)
1 tbsp. fresh sage, chopped
1 tbsp. fresh parsley, chopped
Salt, white and black pepper to taste

Preheat the oven to 450 F. Chop potatoes and place them in a pot of cold water. Bring to a boil while you're working on the chicken and gravy.

Combine the fresh sage, parsley, olive oil, and lemon juice in a bowl, and then coat each piece of chicken in the mixture and place in a skillet. Saute the chicken for 2-3 minutes on each side so that it gets a little brown, then place them in a small baking dish and place in the oven at 450 F for 20 - 25 minutes. I covered mine with foil, but feel free to bake uncovered or to remove the foil after 10 minutes to allow the chicken to brown a little.

In the same pan in which the chicken was sauteed, place the remaining 1 tbsp. sage and 1 tsp. minced garlic and saute for about 1 minute. Add the 1/3 cup white wine, bring to a simmer, and heat for another 1 - 2 minutes. In a small jar, combine the 2 tbsp. cornstarch with at least half of the chicken broth and shake it up to mix the cornstarch into the liquid. Add this to the pan, and then add the other half of the chicken broth, stirring constantly to avoid clumping. As the mixture thickens, add the hot water little by little until you've reached your desired consistency and taste.

Once the potatoes are tender, drain the water and mash them up with a masher or fork. In a small pan, heat the Earth Balance Buttery Spread with 2-3 tbsp. minced garlic (depending on how strong of a garlic flavor you'd like) and the fresh sage and parsley. Saute for about 2 - 3 minutes, and then add all of it to the mashed potatoes and stir in. Add the soy milk a little at a time, stirring it in thoroughly, until you've reached the desired whipped consistency. Add salt, white pepper, and black pepper to taste. Remove the chicken from the oven once it is thoroughly baked and serve with the smashed potatoes and gravy to top it all.

Tuesday, October 7, 2008

Curried Chicken Salad

Last night at 10:30 p.m., I realized that I hadn't made anything for lunch the next day. And since I can't just grab something on campus when I forget to have food on hand, that is a problem! So I threw together a curried chicken salad that my Aunt Maggie makes, with a few slight variations (due entirely to pantry limitations). I will say that the red onion in this lingered a little longer in my mouth than I would have hoped, so I ended up picking some of it back out to make it a little more friendly for those who want to be in my proximity. Otherwise, I was very happy with the balance of flavors in this salad. Curried Chicken Salad 1 6-oz. can white chicken in water, chopped very small 1/3 cup shredded carrots 1/2 cup diced celery (1 stalk) 1/4 - 1/2 cup red onion, diced very small (basically, add to taste) 1/2 cup dried red cranberries (Craisins) 1/3 - 1/2 cup slivered almonds (or the nut of your choice) 1/3 - 1/2 cup Light Miracle Whip 1 - 2 tsp. curry powder 1/2 - 1 tsp. salt (to taste) 1/2 - 1 tsp. pepper (white or black pepper, to taste) 1 - 2 tsp. yellow mustard powder (to taste) 1 tbsp. lemon juice (fresh is best) 1 - 1 1/2 tbsp. honey (to taste) Other ingredients you can add that I didn't have on hand last night: halved seedless grapes, diced apples, golden raisins, and 1/2 tsp. ground ginger. Mix all ingredients together very well. Refrigerate until ready to eat. Serve on bread or with crackers (I ate this on Almond Smokehouse Nut Thins).

Chicken Cacciatore

This is a recipe that is super easy to throw together, as long as you have the time to let it simmer itself into a delicious stew-like consistency. Once the ingredients are assembled, it's very low maintenance, and all you'll have to do is make the rice towards the end of its cooking time. Andrew made this for me this weekend when I was down there visiting, and the recipe comes from my cousin Erin, who modified it from a recipe she found in The Joy of Cooking. It was delicious!! The original recipe calls for flour, but we omitted it from this recipe. I'd imagine, though, that cornstarch or another starch would work very well as a substitution in this recipe. Ours still thickened up without it, but we had to let it simmer uncovered for 20 or 30 minutes towards the end to get it to the consistency we wanted. So it's up to you - but either way, it will still taste great.
Chicken Cacciatore
¼ cup olive oil
½ medium onion, diced
2 ½ lb. boneless, skinless chicken breast, cut into bite-sized pieces
2 – 3 tablespoons flour or cornstarch (optional)
2 cloves garlic, diced or put through a press
1 cup wine
1 cup water
1 6oz can tomato paste
2 14.5 oz cans whole tomatoes
2 tsp. salt
½ tsp. white pepper
4 bay leaves
½ tsp. thyme
1 tsp. basil
¼ tsp. sweet marjoram
2 small packages mushrooms, sliced 1 cup Jasmine rice, cooked as directed OR 1 cup brown rice penne, cooked as directed
Brown the chicken in the olive oil with the onion, garlic, and flour/cornstarch in a large pot. Add the wine and water. Stir in the tomato paste. Slice the whole tomatoes in the can and add them, juice and all, to the mixture. Stir in the spices. Stir in the mushrooms. Simmer covered for 1 – 1 ½ hours until the mixture thickens a bit. There should be no need to add more liquid.
Serve over white rice (Jasmine rice is the best - and it's not as sticky as regular white rice). I have not tried it this way, but I think this would also work well served over brown rice penne noodles.
Note: Make sure you add the salt to the rice despite the fact that the directions on the bag call it optional.

Monday, September 1, 2008

Slow Cooker Chicken Tacos

Yesterday I decided to break out the slow cooker that has been sitting, untouched, in my kitchen for the last year or so. I don't know why I had this weird aversion to using it for so long; I came up with all kinds of excuses not to use it. It was too bulky; I didn't have the time to cook something for 8 whole hours; and besides, it was "buried" in one of my cabinets and it would be too much work to get it out. (In reality, it took me less than 30 seconds to remove it from underneath the small, unobtrusive box of hot sauce that was sitting on top of it.) But then I realized...what was I thinking? It's such an amazing cooking set-up. You throw in all the ingredients and walk out the door, only to come back later to wafting aromas and a fully cooked meal. Did I seriously not use this the whole time because I thought it was too labor-intensive?? So I did a little poking around on the internet to try to find a recipe for chicken tacos for Lisa's farewell dinner (before she leaves for the Peace Corps on Saturday) at the apartment tonight, but I was unsatisfied with what I found. They all seemed way too simple - "Cook chicken pieces and plain salsa for 8 hours" - I don't know, I wanted a little more complexity of flavor than that. So I kind of winged this one and took elements of different recipes I found and then added my own twist as well. And I have to say, it turned out way better than most recipes I make up as I go along! It was thick and delicious with well-developed flavors, yet it wasn't overly spicy (you could fix that pretty easily, though, if you wanted to). I think this would also be amazing rolled up in gluten-free corn tortillas, or maybe over a bed of Spanish rice and having a taco salad kind of set-up. (Tacos are just hard for me to eat while containing the filling.) I hope you enjoy! Slow Cooker Chicken Tacos 1 lb. chicken, cut into bite-sized slices/pieces 1/2 medium onion, chopped 2 - 3 tbsp. chopped fresh cilantro (optional) 1 - 2 tbsp. olive oil 2 heaping tsp. chili powder 1 tsp. garlic salt 1/2 tsp. cumin 1/4 tsp. pepper salt to taste 1 can gf tomato sauce 1 can gf diced tomatoes with green chilies 1 can black beans, drained 3 tbsp. cornstarch mixed with about 1/4 - 1/2 cup water (so it is thick but not too watery) Chopped spinach Tofutti "Better than Sour Cream" (or real sour cream if you can have it) gf salsa (I used Newman's Own) Chopped tomatoes Non-cheese (I used Vegan Slices) (or real cheese if you can have it) Gf corn taco shells (I used Old El Paso Super Stuffers) Heat the oil in a copperbottom pan and add the onions, chili powder, garlic powder, and cumin. Saute until the onions start to turn a little translucent, 3-5 min. Add the chopped chicken and cilantro, pepper, and salt and continue to cook on medium heat for 5-6 minutes, until the chicken is slightly browned (but it does not have to be all the way done). Meanwhile, in the slow cooker, pour the cans of tomato sauce, tomatoes, and black beans, and stir. When the chicken is browned, add it to the slow cooker and cover. Cook on low for 6-8 hours (adjust spices to your taste). I cooked mine for about 6 hours and the meat was very tender and falling apart, but I think it could easily have cooked for another 2 hours and been fine. Mix the 3 tbsp. cornstarch with 1/4 cup water, then add more if it is too thick. You want it to be thicker than milk and not too watery. Add the cornstarch mixture to the chicken and stir in completely. Allow to cook a bit longer while it thickens. Serve in tacos with spinach or lettuce, sour cream, cheese (if you can have it), tomatoes, salsa, and guacamole.

Sunday, August 17, 2008

Spicy Chicken, Roasted Potatoes, and Blanched Haricot Green Beans

My mom's specialty dish has become roasted chicken and potatoes with her special blend of spices. It's something that almost everyone in my family will eat at least some part of (even though my sister will douse it, like everything she eats, in ketchup before touching it), which is in itself a rare treat for my mom. The spice mixture has an irresistible aroma, and it tastes a little bit different each time, depending on how much certain spices come through or not. The recipe below is very loose and can very easily be adapted to your own taste.

My mom assembles this in very large spice canisters that she saves, so we usually end up with a 40 oz./1.13kg bottle of this stuff. The measurements aren't very exact, and when she made me my bottle, she actually just drew me more of a map on the side of the bottle instead of giving me measurements, making marks where she stopped pouring the different spices. You really don't have to make a huge quantity of it, but it does store well and is nice to have on hand.
Mom's Spicy Chicken, Roasted Potatoes, and Blanched Green Beans

For spice mixture, use the following as a guide, but always make this according to your own taste and adjust as you go along!

2 parts garlic salt
2 parts oregano
2 parts sweet paprika
1 part pepper
1 part basil
1/2 part hot paprika

Assemble the spices in a large container with a lid, and shake until well-mixed. Store until ready to use.

For the meal:
3 -6 tbsp. olive oil
6-8 tbsp. spice mixture
1 whole chicken
5 lbs. Yukon potatoes, washed and cut into wedges
16 oz. fresh cut green beans (haricot are especially good)
1 tsp. baking soda (to cook with green beans; optional)

Chicken:
Clean the chicken and pat dry. Place on the roaster and rub with a thin layer of olive oil. (My mom and I have chicken roasters that are upright and more or less impale the chicken to bake it. You can use one of these, or just a normal roaster.) Then, pat all over with the spice mixture, coating it well. Place the chicken in the oven at 350 F for about an hour to an hour and a half, using a meat thermometer to gauge doneness, if necessary. The inside of the bird should be at about 190 F when it is done.

Potatoes:
Meanwhile, clean the potatoes and cut them into wedges (just remember, the bigger your wedges of potato, the longer you'll have to wait for dinner to be ready!!). Place them in a large bowl, and coat first with 2-4 tbsp. of olive oil, and then with the spice mixture to taste. I do not go light on the spices on the potatoes, but you should add the spice mixture to your own taste. If there is room in your oven, you can add the potatoes to cook with the chicken for the last 30 minutes of baking, or you can remove the chicken and start slicing it as the potatoes are cooking. If you put them in by themselves, raise the temperature to 400 F. Bake for 30-40 minutes, turning ever 10 - 15 min., or until you try one and it tastes done to you.

Green Beans:
In a small saucepan, bring some salted water to boil. Add the green beans and 1 tsp. baking soda (which will keep them looking lively and green), and boil for 5-10 min. or until they are tender yet slightly crisp. If you want it, you can add butter and salt to the green beans once they are done, but they are so flavorful that you don't really need to add anything. Serve and enjoy!